Alexandra's Yoga Lessons
Yoga and Meditation came into my life at a very stessful transition. As my yoga journey began, slowly but surely I started handling every day with a calmer way of being. We tend to go through life living in our heads, yoga and breath work is one of the tools to get you out of your headspace and bring the awareness to your heart space.
My goal for my students is to align you with the highest potential of yourself, so you are able to go through life with a joyous, healthy attitude. Being able to handle a stressful situation with a loving and a peaceful resolution.
I enjoy seeing my students grow from the practice I provide. Seeing most individuals leaving all of their problems on the mat and at the end of the practice having that calm and free demeanor, connecting to themselves inhibited by nothing.
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Frequently asked questions
What is your typical process for working with a new student?
Getting aquanted with ones individual strengths and weaknesses to better assist in providing the correct posture and it's benefits.
What education and/or training do you have that relates to your work?
200hr RYT Yoga Alliance Certified.
Chair Yoga Cetified.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private lessons - $50.00
Group lessons start from $150 for first 10 people, additional $10.00 surcharge per person there after.
Corporate contact for more information.
What types of students have you worked with?
I have worked with children, young adults, and adults.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find a teacher who you resonate and connect with.
What questions should students think through before talking to teachers about their needs?
Any medical conditions.