Balanced Light Yoga

Balanced Light Yoga

5.0 (1)
1 employee
2 years in business

About this pro

Balanced Light Yoga is a virtual yoga studio that allows you to practice yoga and become a better yogi from the comfort of your own home.
Balanced Light Yoga teaches power-style vinyasa yoga that blends balance and strength to modern and uplifting music. Balanced Light Yoga is passionate about teaching yoga that inspires self-love, balance & light—mind, body, and energy.
Amanda Kaplan, the founder of Balanced Light Yoga, is a 200-hour Registered Yoga Teacher who has been practicing yoga for over 5 years.

I love seeing my students progress each week as they gain more balance, strength, and confidence in their personal yoga practice. 

I work to teach my students how to gain both physical and mental strength through their yoga practice by encouraging self-love through breath and movement.

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Credentials

Naperville, IL 60563
Email verified
Phone verified

1 Review

5.0

  • Monica K.

    "I have been taking virtual yoga classes from Amanda for the past few weeks. Every week Amanda challenges me by building on to my previous poses. I also have been diagnosed with pre-glaucoma, making inversions not possible for me. Amanda suggests alternative poses that are safe for me, and at the same time enables me to grow in my yoga practice. If you’re looking for a yoga teacher who is attentive to you, helps you grow your skills and plays awesome music Amanda is the teacher for you!!"



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FAQs


What is your typical process for working with a new student?

I always start by understanding my students' desires and wants from their yoga practice. I then work to build out a week-by-week yoga sequence that will help my students continue to grow in their practice and evolve to more advanced yoga postures. 


What education and/or training do you have that relates to your work?

200-Hour Registered Yoga Teacher with CorePower Yoga & Yoga Alliance


Do you have a standard pricing system for your lessons? If so, please share the details here.

Private Yoga Classes: $30 for a 60-minute class

Group Yoga Class: $20 for a 60-minute class and $10 for a 30-minute class

Private Fundamental Class: $20 for a 30-minute class

Group packages and new student rates are also offered.


What types of students have you worked with?

I have taught students ranging from early 20s to upper 50s. I have also taught students with knee injuries, back injuries, and other ailments such as glaucoma. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Be open to trying new things and exploring asana in your yoga practice. 


Lessons offered