The Center For Self-Actualization
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Evergreen Park, ILLINOIS
About
Founded in 2009, The Center for Self-Actualization, located in Evergreen Park, Illinois, is dedicated to promoting mental health and wellness. This center offers professional counseling, mental health therapy, meditation, and yoga to individuals of all ages, as well as couples and families. With a team of over 20 clinicians, they have helped more than 1,200 individuals in their journey towards wellness, treating a range of issues including depression, anxiety, and trauma disorders. The Center for Self-Actualization uses various treatment modalities including cognitive behavioral, trauma informed, and expressive therapies to cater to the unique needs of each client.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga