Linyoga

Linyoga

5.0
1 hire on Lessons.com
2 employees
2 years in business

About this pro

Linda created linyoga in 2020 with the pure intention of learning a new form of holistic health and wellness to provide physical and emotional release from the daily stress we put upon our bodies.

“Hello Fellow Lovers of Yoga,

Nature & animal lover, crafter, fitness enthusiast, avid reader, music lover; kindness & compassion above all. Mom to 5 awesome boys, 2 pups and a bunny. Proud wife of a USMC Veteran.

I have extensive experience in individual and group fitness, having taught at gyms both small and large. In the past I have had my certification in group fitness, teaching classes ranging from cardio kickboxing & HIIT to strength training. Also, I have been a participant in numerous classes beyond that over the years; I love and enjoy all aspects of being active both as a student but more so as an instructor. I enjoy connecting with my students and there is nothing better than to see them grow in confidence and abilities.

I refocused my fitness drive perfecting and constantly working on my yoga technique while also being an active learner with continuing education. Yoga has taught me so much more about the human body and connection, the benefits are endless.

Can’t wait to hare this journey with you!

Read more about this pro


Credentials

Frankfort, IL 60423
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FAQs


What is your typical process for working with a new student?

All levels are welcome to all classes, modifications available and aromatherapy and meditation often included with your yoga session. Class sizes are small consisting of 4 indibiduals. Private and Group Sessions are also available by appointment.

Reiki Healing and Crystal Therapy is also offered and it is extremely complimentary with Yoga to get back to feeling amazing, stress free and lighter than before.*

*Reiki and Yoga sessions are not combined into a session; they are 2 separate healing modalities. 


What education and/or training do you have that relates to your work?

Certified Yogi CYT

Reiki Master

CPR and First Aid

Certification in group fitness.  


Lessons offered