Common Ground Yoga
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Framingham, MA
About
Common Ground Yoga, established in 2014 in Framingham, MA, is a welcoming yoga studio offering non-heated classes for all levels. The studio specializes in various yoga styles, including Vinyasa Flow, Restorative and Gentle yoga, and boasts the area's premier Aerial yoga program. Their expert instructors focus on providing personal attention, safe alignment instruction, and hands-on assists to ensure a fulfilling yoga experience. With its kind-hearted and inclusive community, Common Ground Yoga has been cultivating health, happiness, and peace in the Metrowest area since its inception.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Meditation
Personal