Rooted Physio And Performance
No reviews yet
•
Columbia, MARYLAND
About
Rooted Physio and Performance, based in Columbia, Maryland, offers mobile orthopedic and pelvic floor physical therapy, personal training, and private yoga. They provide in-home services within a 30-minute radius of Columbia, MD, bringing the outpatient physical therapy clinic directly to you. With evidence-based care from a Doctorate of Physical Therapy, Rooted Physio and Performance is a trusted, Black-owned business committed to meeting your physical therapy needs.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Personal
Yoga