Hot-ta-Molly Fitness

Hot-ta-Molly Fitness

5.0 (8)
18 years in business

About this pro

I am a certified Yoga and Pilates instructor. I've been teaching fitness classes for 18 years. I enjoy teaching the vinyasa flow, matching movement with breath. It's a rigourous but relaxing (at the end) practice with modifications for all levels.

I currently offer two group Zoom classes online, Wed at 8:00 am and Friday at 11:30 am.

I can also teach you privately, either on Zoom or in-person. I have tested negative for COVID and can re-test as needed.

I love teaching fitness and seeing participants grow stronger and more flexible through the process. 

During these stressful times, I find exercise and fitness to be a wonderful stress ameliorator! 

I can help you meet your weightloss and nutrition goals as well.

Read more about this pro


Credentials

Cary, NC 27519
Email verified
Phone verified

8 Reviews

5.0

  • Awa

    Greatest yoga teacher ever! Since I started, I' ve had less back pain.

  • Elizabeth Twer

    Molly is the ultimate yoga instructor. Her flow, teaching style and positive vibes make for a great workout experience. Her balance of both strength and flexibility are always challenging but never too difficult.

  • Alicia Lee

    I love the combination of yoga and Pilates, strength building and stretching, Molly's instructions are always clear and she has introduced several new poses to me. I've seen a lot of improvement in my strength, flexibility and reduction in back pain which I attribute to her classes :)

  • Angela Nowell

    Molly teaches with great enthusiasm and a sense of fun, giving lots of options to suit different levels. I've really enjoyed the variety in her classes, with some leaving me feeling calm and revitalized, others leaving me a sweaty mess!


Show all reviews

Lessons offered