Yoga Path

Yoga Path

5.0 (2)
1 employee
1 years in business

About this pro

My mission is to assist each student in finding a yoga practice that fits his or her unique body. I specialize in helping older adults maintain their independence by building strength, improving balance, increasing mobility, and improving nervous system resilience.

I have 15 years experience and over 500 hours of training (500-hr Registered Yoga Teacher with Yoga Alliance).

I know the power of yoga to improve overall well-being, and I love introducing mature beginners to the practice. Nothing is better than the satisfaction of a new student discovering their inner resources and gaining confidence in what their body can do.

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Credentials

Kernersville, NC 27284
Email verified
Phone verified

2 Reviews

5.0

  • Paula Jordan

    I have enjoyed my classes with Lisa over the years. She has taught me yoga poses that help with my lower back issues. I can't wait to get back in the studio to continue my classes.

  • Joyce Smithers

    I enjoyed the general feeling of caring and listening as well as the knowledge of the instructors. Yoga Path is a great place.



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FAQs


What is your typical process for working with a new student?

First I have potential private students complete an intake form with basic information on health, sleep, goals, and energy levels. Next I meet with them at the studio to observe their range of motion in a variety of positions and discuss a plan/schedule of sessions.


Lessons offered