Find a personal trainer in Linden, NJ

Find personal trainers in Linden, NJ

Find personal trainers in Linden, NJ

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Linden, NJ

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Linden, NJ

Students agree: these Linden personal trainers are highly rated for knowledge, experience, communication, and more.
Gijane Getfit

Gijane Getfit

1 hire on Lessons.com
Serves Linden, NJ & Online
I have been a trainer for 2o years, I am certified I also am a Nutritionist and a Lpn nurse I love fitness my passions are to help other's to have a healthy lifestyle. I Love to see the reward that the client received
JTBALLTRANINGN

JTBALLTRANINGN

Serves Linden, NJ
I’ve been playing basketball my whole life and wanna teach younger kids what I have learned through my whole life I have over 14 years of basketball expierence and 2 years of basketball training I played in highschool and train the touth
GOSHIN RYU MARTIAL ARTS & FITNESS INC.

GOSHIN RYU MARTIAL ARTS & FITNESS INC.

25+ years in business
Serves Linden, NJ & Online
Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.
Myntra Yoga

Myntra Yoga

5.0(1)
5+ years in business
Serves Linden, NJ & Online
Sharon S. says, "Juhi is an awesome insight who goes into technicality and highly knowledgeable Instructor. Yoga has to be learned correctly to get maximum benefits. I couldn't have found better instructor than her. Thanks so much myntra yoga for making me achieve my health goals. " Read more
Managed Fitness Bar & Pilates Studio

Managed Fitness Bar & Pilates Studio

5.0(2)
Serves Linden, NJ
Maria C. says, "Managed Fitness classes are challenging but fun. Everyone is encouraged to work out to his/her own comfort level. Great camaraderie and support from all of the instructors and clients as well. A fun and welcoming atmosphere. I would highly recommend the Barre classes." Read more
Nightwarriors Fitness

Nightwarriors Fitness

8+ years in business
Serves Linden, NJ
*Special Spring offer If you sign up for a 12-week package before March 31, 2020. The last three weeks are free. This will equal to a 25% savings. I have worked at Synergy Fitness Club in Manhattan located on the Lower East side, held group classes in offices in the Midtown area of Manhattan, worked with individuals in their homes and parks, and I am the owner of Nightwarriors Fitness. I became a Certified Personal Trainer in September of 2014. My specialties are in toning, weight-loss, bodybuilding, and nutrition. You can find me at Nightwarriorsfitness.com., facebook account is David Fraser, Instagram me at Nightwarriors Fitness, and Ni_Wa...
Taveira Martial Arts

Taveira Martial Arts

8+ years in business
Serves Linden, NJ
I am a 6th Dan. I have over 20 yrs of experience in traditional Martial Arts Isshin Ryu. Also was ranked #2 in NJ for kick-boxing. I’ve been teaching for 15 yrs and have my own school in Middlesex NJ
CKO Kickboxing

CKO Kickboxing

13+ years in business
Serves Linden, NJ & Online
We are a results-driven team of fitness professionals that truly care about the health and wellbeing of our clients. Our main program includes group fitness kickboxing classes, but we also offer one-on-one or "one-on-some" personal training programs throughout the fitness spectrum We tailor individual programs to meet your specific needs, schedule, and goals. Above all, our programs are fun and motivating to remove any perceived stress associated with changing over to a healthy and fit lifestyle. We have helped several thousands of clients over the past 6 years both at our Edison and Woodbridge locations. Our 3rd location in Clark NJ is...
Eman’s Fitness

Eman’s Fitness

11+ years in business
Serves Linden, NJ & Online
Since 2008 I made the best decision of my life and decided to pursue my career as a personal trainer . im a full time wife , mom and a personal trainer which could be very challenging at times to stay in shape my self . I'm able to design short and fun workouts that could be performed from home or any where I go and that's how I stay consistent, motivated and able to help all my clients do the same , specially on their busiest weeks or days with work . I enjoy making a difference in people's lives . Changes could be from feeling happier about them selves , gaining confidence , getting stronger , losing weight or simply able to climb a set o...
DNA Fitness Performance

DNA Fitness Performance

17+ years in business
Serves Linden, NJ & Online
Welcome to DNA Fitness Performance, where your health and wellness are our top priorities. Located in Bayonne, NJ, we offer a comprehensive suite of services including personalized massage therapy, expert nutritional guidance, and tailored personal training sessions. With over a decade of experience, our dedicated team of two fitness professionals is committed to helping you achieve your fitness goals in a supportive and customized environment. Discover the difference that personalized attention and expert care can make on your journey to a healthier, happier you.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Linden personal trainers

Recent success stories from people in the Linden area.
Stephanie
Great studio with small class sizes and a friendly atmosphere.
Managed Fitness Bar & Pilates Studio
Maria B.
Best place for personal training. Norman is great and he will help you achieve your weight and fitness goals.
Graham Fitness
Tina
Her dedication and encouragement on helping me achieve me weight goals. She’s amazing
Ig:Gisellesfitness1
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
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