Find a personal trainer in Linden, NJ

Find personal trainers in Linden, NJ

Find personal trainers in Linden, NJ

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Linden, NJ

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Linden, NJ

Students agree: these Linden personal trainers are highly rated for knowledge, experience, communication, and more.
Gijane Getfit

Gijane Getfit

1 hire on Lessons.com
Serves Linden, NJ & Online
I have been a trainer for 2o years, I am certified I also am a Nutritionist and a Lpn nurse I love fitness my passions are to help other's to have a healthy lifestyle. I Love to see the reward that the client received
Ascend Vitality

Ascend Vitality

Serves Linden, NJ & Online
Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.
Tahir Ali

Tahir Ali

8+ years in business
Serves Linden, NJ & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
GOSHIN RYU MARTIAL ARTS & FITNESS INC.

GOSHIN RYU MARTIAL ARTS & FITNESS INC.

25+ years in business
Serves Linden, NJ & Online
Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.
Eman’s Fitness

Eman’s Fitness

11+ years in business
Serves Linden, NJ & Online
Since 2008 I made the best decision of my life and decided to pursue my career as a personal trainer . im a full time wife , mom and a personal trainer which could be very challenging at times to stay in shape my self . I'm able to design short and fun workouts that could be performed from home or any where I go and that's how I stay consistent, motivated and able to help all my clients do the same , specially on their busiest weeks or days with work . I enjoy making a difference in people's lives . Changes could be from feeling happier about them selves , gaining confidence , getting stronger , losing weight or simply able to climb a set o...
Athletes Performance Pathway

Athletes Performance Pathway

Serves Linden, NJ & Online
Welcome to Athletes Performance Pathway! Based in Brooklyn, NY, we specialize Athletic Performance Training, Fitness, Martial Arts and Soccer training designed to elevate your game. Our dedicated team of four experienced coaches who works with Professional Athletes is committed to developing your skills, whether you're a beginner or an advanced player. We focus on personalized training programs that enhance your strengths and address your needs, ensuring you reach your full potential on the field. Join us and take the first step towards becoming a top-tier athlete!
Lifethletics Coaching & Consulting LLC

Lifethletics Coaching & Consulting LLC

Serves Linden, NJ & Online
Nearly 20 years experience working with all types of clients.Athletes,seniors,children,etc.In my 2 decades working as a trainer,the most important lesson I’ve learned is that EVERYONE is so different and requires very SPECIFIC care.No cookie cutter workouts.I assess and evaluate EVERY client’s agility,flexibility,strength and cardio fitness levels and I build a very specific plan for their specific goals.We will build together SAFELY and EFFECTIVELY.
Myntra Yoga

Myntra Yoga

5.0(1)
5+ years in business
Serves Linden, NJ & Online
Sharon S. says, "Juhi is an awesome insight who goes into technicality and highly knowledgeable Instructor. Yoga has to be learned correctly to get maximum benefits. I couldn't have found better instructor than her. Thanks so much myntra yoga for making me achieve my health goals. " Read more
Managed Fitness Bar & Pilates Studio

Managed Fitness Bar & Pilates Studio

5.0(2)
Serves Linden, NJ
Maria C. says, "Managed Fitness classes are challenging but fun. Everyone is encouraged to work out to his/her own comfort level. Great camaraderie and support from all of the instructors and clients as well. A fun and welcoming atmosphere. I would highly recommend the Barre classes." Read more
Sweat Box Brooklyn

Sweat Box Brooklyn

4.7(3)
6+ years in business
Serves Linden, NJ
Marvin .. says, "great work out" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Linden personal trainers

Recent success stories from people in the Linden area.
Stephanie
Great studio with small class sizes and a friendly atmosphere.
Managed Fitness Bar & Pilates Studio
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
Maria B.
Best place for personal training. Norman is great and he will help you achieve your weight and fitness goals.
Graham Fitness
Amanda G.
Trainers in Transit
Tina
Her dedication and encouragement on helping me achieve me weight goals. She’s amazing
Ig:Gisellesfitness1
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