Phenomenal Women Empowerment Connections
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Mineola, NY & Online
About
I am a holistic health and functional nutrition coach, and 500 RYT. My coaching is designed specifically for women 40+ who want natural, sustainable ways to lower stress, and support healthy blood sugar-without extremes, shame or quick fixes. There is a whole person approach, personalized strategies and simple, actionable steps with education and gentle support for real change.
Highlights
Serves Mineola, NY
Offers online services
Specialties
Yoga type
Customers with no preference, Vinyasa yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Yoga
Meditation
Nutrition
Life Coaching