MOVEment With Anja
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Rochester, NY & Online
About
Welcome to MOVEment with Anja, where we specialize in empowering your physical journey through expert yoga classes and personalized training sessions. Located in Rochester, NY, we are committed to helping you achieve your fitness goals with tailored programs that cater to your unique needs. Whether you're seeking the tranquility of yoga or the intensity of personal training, our focus is on enhancing your well-being and movement. Join us to experience a transformative approach to fitness and wellness.
Highlights
Serves Rochester, NY
Offers online services
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal