Creating Mindful Communities

Creating Mindful Communities

5.0

About this pro

I practiced afro-dance in a dance company before starting yoga 15 years ago in France. 

Yoga and meditation has been a long and interesting journey ever since. A journey where learning is about myself, my body, and the way I want to interact with the world. 

I feel that I opened a different door of knowledge, and mindfulness gave me the keys to go deeper in this path.  I love to share this sense of centering, strength and calm wherever I teach. 

I am a Registered Yoga Teacher from Kaia Yoga and Meditation with the Yoga Alliance. I am also a Mindful Teacher Graduate from Mindful Schools. 

I led “Education and Art For All” programs in Paris. Combining my passion for movement and philosophy, I am committed to bring yoga and mindfulness to many communities and schools. 

I love to add mindfulness and breath work to my students' yoga practice. My aim is to foster harmony  inside so that we can all be well together.

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Larchmont, NY 10538
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