Creating Mindful Communities
About
I practiced afro-dance in a dance company before starting yoga 15 years ago in France.
Yoga and meditation has been a long and interesting journey ever since. A journey where learning is about myself, my body, and the way I want to interact with the world.
I feel that I opened a different door of knowledge, and mindfulness gave me the keys to go deeper in this path. I love to share this sense of centering, strength and calm wherever I teach.
I am a Registered Yoga Teacher from Kaia Yoga and Meditation with the Yoga Alliance. I am also a Mindful Teacher Graduate from Mindful Schools.
I led “Education and Art For All” programs in Paris. Combining my passion for movement and philosophy, I am committed to bring yoga and mindfulness to many communities and schools.
I love to add mindfulness and breath work to my students' yoga practice. My aim is to foster harmony inside so that we can all be well together.