Iyengar Yoga Scarsdale

Iyengar Yoga Scarsdale

5.0(1 review)
Offers online services
Offers online services

About

Certified as an Iyengar Yoga teacher in 2000, I am experienced. In the Iyengar method, we use physical alignment/postural balance as a starting point and encourage the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the asanas as a form of "meditation in action". Come to class and I will see you and work with you.


Highlights

Hired 2 times
Serves Scarsdale , NY
Offers online services

Specialties

Yoga type

Customers with no preference, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Reviews

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LH

Liz H.

Nancy really knows her stuff. I took classes in person in 2013 before moving. Now, I love taking her classes several times a week via Zoom. I appreciate how precise Nancy is and how well she keeps us engaged.
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April 28, 2022

Services offered

Yoga
Meditation