Yogashine
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Valhalla, NY
About
Founded in 1989, Yogashine has been serving Valhalla, NY and surrounding areas for over 28 years, teaching yoga to people of all ages and abilities. They offer a variety of services including individual sessions, parent and child sessions, multi-level group classes, seniors classes, and parent support services. They also provide dance/movement psychotherapy for greater self-expression and presence. Yogashine ensures everyone receives individual attention, with classes that are both spontaneous and creative, steeped in the spiritual roots of yoga.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal