20+ years total martial arts training experience, specializing in Muay Thai, Brazilian Jiu Jitsu and MMA.
7 years total experience in martial arts instruction, with medals in competitions in Muay Thai and Brazilian Jiujitsu and have a diploma in Registered Nursing from George Brown College.
I travel to client's building gyms, homes, outdoor parks.
If you are determined to make a change in your body and you are serious about this, then this will work for you 100%. All I ask is that you commit and don't miss training sessions.
What I can help you with:
CONDITIONING/ ENDURANCE AND CARDIO TRAINING
BODYWEIGHT TRAINING (THE BEST METHOD IMO)
WEIGHT TRAINING (IF REQUESTED)
DIET ADVICE, NUTRITION
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