One Spirit Martial Arts
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About
Located in Herndon, Virginia, and serving the surrounding areas, One Spirit Martial Arts is known for its exceptional commitment to martial arts instruction. As the headquarters of the Pedro Sauer Brazilian Jiu Jitsu Association, they offer world-class training in Gracie Jiu Jitsu under Master Pedro Sauer. Their comprehensive curriculum also includes Muay Thai Boxing and Kali, designed to build lifelong skills and a problem-solving mindset that benefits students in self-defense scenarios and everyday social environments.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
No reviews (yet)
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Services offered
Mixed Martial Arts