Find a personal trainer in El Monte, CA

Find personal trainers in El Monte, CA

Find personal trainers in El Monte, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in El Monte, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in El Monte, CA

Students agree: these El Monte personal trainers are highly rated for knowledge, experience, communication, and more.
Rising Eagle Martial Arts Academy

Rising Eagle Martial Arts Academy

5.0(1)
Offers online services
19+ years in business
Serves El Monte, CA
Anthony B. says, "The fun lightsaber techniques I got to learn and the fact I got to learn something new every day" Read more
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
37 hires on Lessons
18+ years in business
Serves El Monte, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Elite Soccer Academy 24

Elite Soccer Academy 24

5.0(1)
Offers online services
1 hire on Lessons
Serves El Monte, CA
Raul M. says, "Couldn't have imagined this any better , welcoming , puts you to the test while giving advice in not just soccer but Everything health related to how well your sleeping to what you should and shouldn't be eating , it's the full package." Read more
Operator Fitness, LLC

Operator Fitness, LLC

5.0(1)
Offers online services
1 hire on Lessons
14+ years in business
Serves El Monte, CA
Michelle S. says, "There’s so much! It’s convenient, effective, and keeps me accountable. I’ve had really good success with the workouts and meal plans so far and I’m continuing, even while the gyms are closed. Chris is an awesome trainer!" Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
56 hires on Lessons
8+ years in business
Serves El Monte, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
SO CAL WTT

SO CAL WTT

5.0(1)
6 hires on Lessons
20+ years in business
Serves El Monte, CA
Joy E. says, "Great coach, works on mechanics & fundamentals, super beneficial sessions for playing the game the right way!" Read more
Dynamic ARTS Of Combat

Dynamic ARTS Of Combat

New on Lessons
Offers online services
1 hire on Lessons
26+ years in business
Serves El Monte, CA
Hi this is coach Evans The first thing we do is warm ups and stretch to get the muscles warm and ready to move. There are few routines I may use as we can discuss at the time of training. Depending on what kind of Boxing ,kickboxing, Goal you may have will determine the type of training. Each exercise we do is target towards boxing, Kickboxing. Each skill you learn will be done at a slower past then speed up as you become familiar with the skill. How fast you learn depends on the individual. We will not rush any technique as this should never be done when learning any skill in life. As for my training? It is very technical and everything is ...
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves El Monte, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Mairon Alvarez

Mairon Alvarez

New on Lessons
Offers online services
8 hires on Lessons
3+ years in business
Serves El Monte, CA
I like to skate for fun and I know all the basic tricks pop shuvit Ollie manuals kick flips I like the fact that I get to show kids and grown adults and teenagers how to do simple tricks like all Lee's and manuals and kick flips I like to ride around and explore different scenery and also culture and food I'd like to share that with my students because it's about the experience but always about the basics
Daria

Daria

5.0(1)
Offers online services
1 hire on Lessons
21+ years in business
Serves El Monte, CA
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for El Monte personal trainers

Recent success stories from people in the El Monte area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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