Find a personal trainer in Livermore, CA

Find personal trainers in Livermore, CA

Find personal trainers in Livermore, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Livermore, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Livermore, CA

Students agree: these Livermore personal trainers are highly rated for knowledge, experience, communication, and more.
Dougherty Valley Jv Coach

Dougherty Valley Jv Coach

1 hire on Lessons.com
11+ years in business
Serves Livermore, CA & Online
Making players the best they can be, and learn how to enjoy the journey as much as the finish line. I love watching players fall in love with the grind, and seeing what hard work does.
Slam Dunk Academy

Slam Dunk Academy

Serves Livermore, CA & Online
Welcome to Slam Dunk Academy, where we transform aspiring athletes into basketball stars (if they wish to be). Our expert-led basketball training programs are designed to hone your skills, elevate your game, and boost your confidence on the court. Whether you're a beginner or aiming for competitive play, our personalized training sessions focus on essential techniques, strategic play, and physical fitness to ensure you shine in every game. We also offer: Gym Rental - rent our space for your sports teams, practices, workouts, trainings, kid pick up games, adult pick up games, parents, basketball tournaments, or your next small event or part
NorCal Basketball Training

NorCal Basketball Training

5.0(3)
60 hires on Lessons.com
7+ years in business
Serves Livermore, CA & Online
Joanne L. says, "We've working with Coach Carlos almost for a year. He is very responsible and fun to learn to with. My son loves to get training with him and looks forward to his next session. Also, he knows how to motivate a kid and monitors how your kid is progressing on the right path. I highly recommend him if you are looking for a coach to teach the fundamental and skills for a basketball." Read more
Saenz Allstar Sports Academy

Saenz Allstar Sports Academy

22+ years in business
Serves Livermore, CA & Online
17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..
PDT San Jose

PDT San Jose

5.0(3)
1 hire on Lessons.com
8+ years in business
Serves Livermore, CA
Alexander A. says, "Guru Jule Simms is just a cool guy. He will make you a better martial artist." Read more
Electrolete Training

Electrolete Training

6+ years in business
Serves Livermore, CA & Online
BioFit Training will give you an experience that will ascend your overall lifestyle. Our main goal is to create a foundation of strength, movement, and conditioning. We prioritize a clients goal and execute a customized program based from the three previous categories listed to achieve it. At the end of the day a client should leave with the tools to conquer any challenge they take on going forward. Being in the fitness industry for 4 years I've come full circle to the mindset I have now. What I enjoy most now is helping people see the wholesome picture in whatever it is they feel is right for them. Everyone is different and I respect that by...
Coach Juan Camilo

Coach Juan Camilo

Serves Livermore, CA & Online
Hey there! I'm Coach Juan Camilo, your go-to guy for soccer and personal training in Fremont, CA. Whether you're looking to boost your soccer skills or get in shape, I offer personalized sessions tailored to your needs. With no other employees, you can count on one-on-one attention to help you achieve your goals. Let's work together to take your game or fitness to the next level!
Yog Sadhana

Yog Sadhana

4.9Exceptional(8)
1 hire on Lessons.com
5+ years in business
Serves Livermore, CA & Online
Esha Roy C. says, "Excellent instructor! Knowledgeable, supportive, and engaging. Classes are well-structured and promote relaxation and flexibility. Highly recommend!" Read more
Living Lean Personal Training And Nutrition

Living Lean Personal Training And Nutrition

16+ years in business
Serves Livermore, CA & Online
We offer a combination personal training, nutrition and body fat measurements. This Program increases their metabolism so clients can reach their fitness goals efficiently. Living lean offers a small, personal setting with a fun , upbeat vibe. Great music, great environment and excellent trainers make it a great experience. Helping people to be happier and healthier
Ernie Reyes' West Coast Martial Arts

Ernie Reyes' West Coast Martial Arts

12+ years in business
Serves Livermore, CA
Welcome to Ernie Reyes' West Coast Martial Arts in Pleasanton, CA! Our dedicated team of five highly skilled instructors is passionate about empowering individuals through Martial Arts Classes and Personal Training. We’ve been in business for 12 years now. Whether you're a beginner or looking to enhance your skills, we offer personalized training that focuses on discipline, strength, and self-confidence. Join us to embark on a transformative journey that not only hones your physical abilities but also enriches your mental resilience. Discover the true essence of martial arts with us!

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Livermore personal trainers

Recent success stories from people in the Livermore area.
Vikram M.
Carlos is a phenomenal coach. But he’s more than just that: he is an amazing mentor and a great human being. Carlos has improved my son’s basketball iq and has sharpened my son’s game to be successful at the high school and aau level. Carlos works on the technical side of the game. What separates him most from other coaches is his attention to detail and the bond that he builds with his students. I would recommend Carlos to anyone who is serious about the game and has the will to get better.
NorCal Basketball Training
2CoolJ
Guru Stan makes the hardest techniques look so easy and doable. Stan is easy-going and makes training fun and applicable to real-world situations. Always worthwhile to train with the one of the best!
PDT San Jose
Barbara B W.
She was prompt. I ended up Not signing up for classes after a change of heart
Yog Sadhana
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