Find a personal trainer in Newport Beach, CA

Find personal trainers in Newport Beach, CA

Find personal trainers in Newport Beach, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Newport Beach, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Newport Beach, CA

Students agree: these Newport Beach personal trainers are highly rated for knowledge, experience, communication, and more.
Dark Horse Elite Athletics

Dark Horse Elite Athletics

New on Lessons
Offers online services
9+ years in business
Serves Newport Beach, CA
Dark Horse Elite Athletics is an all-inclusive sports performance business founded by Coach Johnson. The purpose of DHEA is to provide high-quality service to athletes who are determined to make it to the next level regardless of their financial situations. We use 7 pillars to help enhance the lives of our athletes. Physical Preparation Psychological Nutrition Holistic Health Recovery Mentorship Education These 7 pillars help athletes gain a competitive edge and guarantee results. Listed below is an in-depth description of how each pillar is important and how it can help you as an athlete. Physical Preparation- Each athlete has differ
DUB Fitness

DUB Fitness

5.0Exceptional(15)
Offers online services
2 hires on Lessons
3+ years in business
Serves Newport Beach, CA
Jenette C. says, "My 10 year old son loves training with Chris. He is a great boxing instructor and amazing with kids. I would recommend him to anyone looking for training. " Read more
Michael's Athletic Movement For Sports

Michael's Athletic Movement For Sports

New on Lessons
Offers online services
2 hires on Lessons
4+ years in business
Serves Newport Beach, CA
Hello, I am fortunate for having played golf since I was 10 yrs old. I am now 54. In this endless pursuit of perfection, I am a 4 handicap and now at the point of teaching, coaching, and sharing this knowledge to help others achieve their goals. I am a mechanical engineer by profession and love to give simple analogies to grasp concepts and feelings you should have in your body to generate the proper mechanics and physics to achieve the results of a proper a swing. Also, having been a competitive athlete, gymnast, CrossFit competitor and coach , I have experience leading people to achieve their goals and objectives and keen awareness of wh
NoLIMIT.SPD

NoLIMIT.SPD

New on Lessons
Offers online services
Serves Newport Beach, CA
Welcome to NoLIMIT.SPD, where we specialize in elevating your athletic prowess through our focused Speed, Agility, and Quickness training programs. I have trained in Sports Performance going on 7 years. Located in Long Beach, CA, our dedicated team of experts, driven by a passion for sports and fitness, tailors each session to maximize your potential on and off the field. Whether you're an aspiring athlete or seeking personal fitness improvement, our bespoke training solutions promise to enhance your skills and overall well-being, ensuring you achieve your goals with confidence and precision. Join us and redefine your limits.
Powerperformance_lab

Powerperformance_lab

5.0Exceptional(11)
Offers online services
1 hire on Lessons
4+ years in business
Serves Newport Beach, CA
Atka R. says, "Branislav is a professional, and his lessons are beyond any expectation. Classes meet my expectation, and I feel much better physically and mentally having the physical exercise in my regular schedule. I highly recommend it to everybody" Read more
Gabasilva

Gabasilva

New on Lessons
Offers online services
7+ years in business
Serves Newport Beach, CA
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Newport Beach personal trainers

Recent success stories from people in the Newport Beach area.
Lindsay F.
I went to Chris to work on boxing. He is very experienced with it, any issues I had with my form he was able to point out and correct. He is very encouraging and fun to work with !
DUB Fitness
Chris A.
“So grateful I found this team! They’re helping me turn my life around during a difficult out time. Bran is extremely patient but also knows when to push me hard! I’m getting results, slowly, but surely... I saw slowly because I’ve been on/off lately.. when I was committed, I saw results almost immediately, both physically and mentally. Thanks Power Performance!! Chris “
Powerperformance_lab
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