About
Significant experience in training and competition preparation from my time as an elite athlete with the 1996-2000 US National Rowing Team. ACE certified since 1996. Exceptional ability to help people work around and through injuries. Over 15 years experience working with the over 55 crowd.
I enjoy meeting new people and watching them grow with their fitness endeavors. I love Sharing in their healthy lifestyle.
Highlights
Photos and videos
Reviews
Anna M.
Nancy T.
Cheryle C.
Lori G.
Barbara J.
Frequently asked questions
What is your typical process for working with a new student?
I like to do a movement and balance assessment for my first time working with someone. I listen to their goals and formulate a program that I believe will get them from where they are on the movement spectrum to their stated goals. I work within their budget so they can get the most of my expertise their dollar can buy!
What education and/or training do you have that relates to your work?
Ace Certification updated and renewed every 2 years since 1996.
Actively working as a Group Exercise Instructor since 1989, and Personal Trainer since 1995.
Olympic caliber US National Team Rower from 1996-2000
Division 1, Rutgers University Rowing Athlete
Do you have a standard pricing system for your lessons? If so, please share the details here.
$80/hr
$50/ 1/2hr or shared hour
Private Studio