The Pilates Centre
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Norwalk, CT
About
Founded in 2006, The Pilates Centre, located in Norwalk, Connecticut, offers contemporary Pilates instruction with a unique twist. Specializing in helping clients improve their athletic performance and rehabilitate chronic injuries, The Pilates Centre provides a range of services, including group reformer classes, private sessions, TRX, hockey off-ice training, and sports specific training. They pride themselves on their customer service and offer a free first session. They also specialize in Post Rehab Pilates and Pre and Post Natal Pilates, and even offer teacher training certification twice a year. Join The Pilates Centre for an amazing, transformative experience for your mind and body.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Pilates
Personal
Yoga