I teach students how to create peace within!
I love helping students realize their potential in their own wellbeing! yoga and meditation is my passion. it is our own guidance system to navigate our life experience. I teach how to live yoga on and off the mat. As a person who has lived with vertigo, i know first hand how important balance poses can help!
Tracey is a wonderful yoga teacher. She is very down to earth, giving, and approachable. Her classes truly accommodate students of all levels. Highly recommend
Tracie is a friendly, encouraging teacher who offers a great yoga experience in a non-pressured envoronment. She demonstrates and clearly exlains poses and is knowledgeable about modifying poses to meet individuals' needs. Her adjustments are gentle and helpful. I always have fun and leave feeling refreshed.
Delightfully focused on centering, breathing, going with the flow & fun:)