Versatile Fitness By Quan

Versatile Fitness By Quan

New
Offers online services
New
Offers online services

About

I'm a personal trainer and martial artist that has

a black belt in Hapkido and tae Kwon do!

I have a brown belt in Judo,

and before that I've done some MMA training and sparring!

Also, got some hours with kali and 52 blocks.

I'm friendly, firm, and won't give you what I think you can't handle!

Seeing people improve and get better then they thought they could is my biggest motivation as a trainer. For them to get more confident and believing they can achieve their goals!


Highlights

1 employee
8 years in business
Serves Athens , GA
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Stripe

Social media


Specialties

Student's age

14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Disciplines interested in

Mixed Martial Arts, Boxing, Jiu Jitsu, Kickboxing or Muay Thai, Taekwondo, Krav Maga, Judo, Aikido

Experience level

No experience, Beginner, Intermediate, Advanced

Goals

For self defense, Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training, Group classes

Number of students

1 person, 2 people, 3 - 4 people, 5 or more people

Photos and videos


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    Frequently asked questions

    We talk and figure out all the goals and if they have any issues like medical, time, school, etc. After that we talk about their exercise experience by themselves or with a past trainer and talk about the progess or issues they came across there!

    After we get all that I'll tell them the best approach that we will be taking to achieve those goals for them and then we get to work!

    I've studied for the ACE Personal training exam! I've went threw a lean phase and a big muscle phase! I'm currently still doing martial arts along with my fitness regimen and I've done 3 obstacle course races with would be:
    2 warrior dashes
    1 Spartan beast

    I started teaching in fitness when I was help training a friend of mine to lose weight. Then I worked in a small gym called 9 rounds for a few months and realized this is something I wanted to do!

    With teaching martial arts I got to a higher rank in Hapkido and then got more use to the idea of teaching Hapkido and Judo!

    Worked with lots of people who have wanted to lose weight and get lean muscle
    One that wanted to build muscle 
    2 people that have had low back problems

    Make sure that you and the trainer/instructor are a good fit. If you talk with someone and feel they are not a good fit for you, don't be discouraged to say so. One of the clients I worked with have a trainer that because of that trainer's style of doing things left her with some injuries!


    Services offered

    Mixed Martial Arts
    Personal