Ahimsa Yoga Studio
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La Grange, ILLINOIS
About
Ahimsa Yoga Studio, founded in 2011, is a network of yoga studios in and around Oak Park, Illinois. The studio provides a range of yoga classes for all levels, from beginners to advanced yogis, including hatha, vinyasa flow, restorative, and yin yoga. Ahimsa emphasizes a non-competitive, safe environment, focusing on alignment, breathing techniques, and non-violence ("Ahimsa" in Sanskrit). Their highly trained instructors are committed to fostering an inclusive, kind atmosphere, and the studio also offers workshops for reiki certification, sound healing, and more. With multiple locations, Ahimsa Yoga Studio is a convenient and welcoming place for anyone looking to deepen their yoga practice.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal
Meditation