Find a personal trainer in Chicago, IL

Find personal trainers in Chicago, IL

Find personal trainers in Chicago, IL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Chicago, IL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Chicago, IL

Students agree: these Chicago personal trainers are highly rated for knowledge, experience, communication, and more.
Respect The Game

Respect The Game

22+ years in business
Serves Chicago, IL & Online
Respect the Game, located in Chicago, Illinois, is a premier business in the region. The company takes pride in delivering exceptional services to its customers. With a strong commitment to excellence and a focus on customer satisfaction, Respect the Game has established a solid reputation in its industry. Discover why so many people in Chicago and the surrounding areas choose to do business with Respect the Game.
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

7+ years in business
Serves Chicago, IL & Online
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...
MWAH!

MWAH!

5.0(1)
1 hire on Lessons.com
Serves Chicago, IL
Enas S. says, "He teach the kids how to be confidently .he’s amazing coach and I can trust him with my kid I recommend him to be your private coach for your kids" Read more
Coach Marcell

Coach Marcell

11+ years in business
Serves Chicago, IL & Online
TRAIN LIKE THE PROS. Learn the techniques and training methods that pro-fighters use to prepare for bouts. You’ll gain some life-changing skills and get in the best shape of your life. Proven Experience: With years of training with world champions in boxing and coaching successful amateurs, I have the skills and knowledge to help you improve your technique, strength, and overall performance. Customized Training Plans: I understand that each athlete is unique. I create tailored training programs that align with your goals, whether you’re a beginner looking to learn the basics or an experienced boxer aiming to refine your skills. Supportive
Rossi Speed And Sports Performance

Rossi Speed And Sports Performance

Serves Chicago, IL & Online
My service is unique, because I have 15 years of experience in the fitness field. Also, my background is sports, running, and cycling.
Alexeeva Coaching

Alexeeva Coaching

5.0(2)
7+ years in business
Serves Chicago, IL & Online
M. says, "She is perfect" Read more
Activation Matters, LLC

Activation Matters, LLC

14+ years in business
Serves Chicago, IL & Online
Activation MattersTM Objectives: 1. "Eliminating muscular weaknesses and imbalances while maintaining focus on the client's goals" 2. "Analyzing, Preparing & Challenging one's body for any level or type of activity with the focus of long-term health" 3. "Assist Fitness Professionals by providing a superior educational experience" Experience: - Fitness Director and/or General Manager 15+ years - 26+ years experience in the fitness industry - B.A. Exercise Science / Minor: Health & Athletic Training - Resistance Training Specialist - Certified Mastery Level - Muscle Activation Techniques - Certified Master Specialist - National Strength & Con...
Next Level Wrestling, Inc

Next Level Wrestling, Inc

5.0(2)
1 hire on Lessons.com
Serves Chicago, IL
Ruthie O. says, "My son isn't easily won over, but he quickly warmed up to Coach Brian. According to him, instead of saying "do XYZ like me", Coach Brian tapped into figuring out how he learns and what he is good at and teaches accordingly." Read more
Sorry For The Weight

Sorry For The Weight

9+ years in business
Serves Chicago, IL & Online
Excited to show how easy weight loss is and teach what I personally did to lose 100+ pounds in less than 6 months.
Madlife Fitness

Madlife Fitness

5.0(1)
10+ years in business
Serves Chicago, IL & Online
Ryan R. says, "Brittany takes the time to fully understand what my goals are and create a program according to that. You can tell she not only has a love for what she does but a love for the people she’s working with! 10/10 would recommend!" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Chicago personal trainers

Recent success stories from people in the Chicago area.
Michael Lopez $.
Oksana is an amazing coach. She took time fixed my form on exercises. I’ve been doing poorly for a while. As soon as she made corrections. I felt the difference immediately. I felt the difference immediately also tweaked my nutrition. So I can start to eat seeing the changes. Thank you so much Oksana.
Alexeeva coaching
Jaclin
We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.
Next Level Wrestling, Inc
Vaughn W.
Coach Justin has a unique set of skills. He is really good a teaching ball handling, footwork and has a series of layups that my son really enjoyed learning. We will definitely be back!
G.O.A.T. Sports Academy, LLC
Simcha Zissel S.
Tactical defence with knives and guns, and working under pressure to simulate what it would be like in a real fight.
Underground fitness Krav maga
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Thomas S.
Jared is a wonderful trainer! I was initially nervous and unsure about working with a personal trainer but he was exactly what i needed. He was patient, kind, communicative and not overbearing. Must hire this company!
Champion Gym Trainers
Christopher K.
Excellent, awesome group of guys to work with! Would highly recommend!
Outgrowth Athletics Basketball Training & Conditioning
Cerenity C.
He works with my schedule and disability well, is very communicative and makes sure I understand exactly what/how to do specific things. He pushes me to see my full potential and truly creates an accepting environment, Would highly recommend him to anyone needing a little help !
LPKPerformance
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