EDGE Performance Training

EDGE Performance Training

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About

Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills.

We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.


Highlights

Hired 1 time
4 employees
13 years in business
Serves Charlotte , NC

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Zelle

Social media


Specialties

Student's age

5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Disciplines interested in

I can make a recommendation, Mixed Martial Arts, Boxing, Jiu Jitsu, Karate, Kickboxing or Muay Thai, Tai Chi Chuan, Taekwondo, Krav Maga, Kung Fu, Judo, Aikido

Experience level

No experience, Beginner, Intermediate, Advanced

Goals

For self defense, Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training, Group classes

Number of students

1 person, 2 people, 3 - 4 people, 5 or more people

Photos and videos


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    Frequently asked questions

    All new clients go through the Functional Movement Screen.  This is an in depth assessment that lets us know if there are any issues with your movement patterns, flexibility or range of motion.  The Functional Movement Screen determines whether we need to address and specific issues, or even refer you out to a specialist if the issues are beyond our scope of services.

    I'm certified by the NSCA as a Certified Strength and Conditioning Specialist.  I'm a Level 1 Functional Movement Screening coach.  I have my Degree in Exercise Science from the University of Georgia.  I'm certified TRX sports medicine coach as well. All of our trainers are certified in Personal Training as well as First Aid and CPR.

    To work with our coaches personal training sessions start at $70 per 60 minute session.  

    We also have Small group personal training and Large Group personal training. 

    Our special $99 Jumpstart offer includes up to 12 Small group Training sessions and unlimited Large group sessions for one month.  Just for $99!

    I've been involved in sports and martial arts from a very early age.  By the time I was 15, I was instructing both kids and adults in Karate.  I continued to Teach in martial arts through college.  


    Services offered

    Mixed Martial Arts
    Personal