Find a personal trainer in East Orange, NJ

Find personal trainers in East Orange, NJ

Find personal trainers in East Orange, NJ

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in East Orange, NJ

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in East Orange, NJ

Students agree: these East Orange personal trainers are highly rated for knowledge, experience, communication, and more.
IndigoBodi

IndigoBodi

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves East Orange, NJ
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more
DNA Fitness Performance

DNA Fitness Performance

New on Lessons
Offers online services
16+ years in business
Serves East Orange, NJ
Welcome to DNA Fitness Performance, where your health and wellness are our top priorities. Located in Bayonne, NJ, we offer a comprehensive suite of services including personalized massage therapy, expert nutritional guidance, and tailored personal training sessions. With over a decade of experience, our dedicated team of two fitness professionals is committed to helping you achieve your fitness goals in a supportive and customized environment. Discover the difference that personalized attention and expert care can make on your journey to a healthier, happier you.
Tropical Image Dance Studio

Tropical Image Dance Studio

New on Lessons
24+ years in business
Serves East Orange, NJ
Tropical Image NJ *Lifestyle/Wellness Coach *Fitness/Zumba Instructor *Makeup *Rental Spaces *Choreography *Dance Lessons *Dance Company *Kids Dance Programs *Health & Beauty *Personal Trainers Instagram: @bklynsalsa
BlazinFitness! By Coach Tony

BlazinFitness! By Coach Tony

New on Lessons
Offers online services
1 hire on Lessons
24+ years in business
Serves East Orange, NJ
The most exciting part of what I do is honoring the responsibility I have to help my clients reach their health and fitness goals. This helps my services to stand out more than doing a push up! I enjoy more than anything seeing the transformations my clients achieve in my 12 week programs.
Elisma Elite

Elisma Elite

New on Lessons
9+ years in business
Serves East Orange, NJ
Former professional basketball player. Drafted in the NBA by the Seattle Sonics. Played overseas in place s like Israel, Italy, Belgium,China and so forth. Had a long 15yr career
GOSHIN RYU MARTIAL ARTS & FITNESS INC.

GOSHIN RYU MARTIAL ARTS & FITNESS INC.

New on Lessons
Offers online services
24+ years in business
Serves East Orange, NJ
Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons
24+ years in business
Serves East Orange, NJ
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
Offers online services
17 hires on Lessons
6+ years in business
Serves East Orange, NJ
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Sublime Dance & Fitness

Sublime Dance & Fitness

New on Lessons
Offers online services
11 hires on Lessons
9+ years in business
Serves East Orange, NJ
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about dance, choreography, and events planner. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience for over 20 years. Please contact me for more information 201-362-7800
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
Offers online services
27 hires on Lessons
Serves East Orange, NJ
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for East Orange personal trainers

Recent success stories from people in the East Orange area.
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Anthony H.
I came in with my fiance unsure if we Evan wanted an organized wedding dance.But after one intro lesson with our teacher at Elegance In Dance,nothing more needed to be thought of or said.We signed up for there program on the spot and the process has been so much fun and easy.We highly recommend this school.We highly recommend there dance programs if you want your wedding dance done right sign up for one of there programs on the spot.It will be the best decision you could make about your wedding dance trust us.
Timeless Elegant Dance
Armando H.
Very knowledgeable about baseball . He corrected my son stepping out with his front foot in 2 min . He is now working on other parts of his game .
Baseball Instruction
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Joseph E.
Top notch highly recommend them my son has just recently turned 10 and I seen a great improvement in just three lessons highly professional great working with the kids if I can give six stars I would
Back to basics
Frances P.
I decided to try aerial yoga for the first time tonight 🧘‍♀️ and I ended up loving it and am coming back to try aerial strength tomorrow! Kristan was an excellent instructor and she was really clear in directing us on what to do. She guided us into the moves and yoga poses that we did in the hammock and I left the class feeling relaxed and refreshed. The gym is really cute and I was greeted by a really nice and friendly receptionist who guided me into the class and also helped sign me up for my next class. I am looking forward to taking more classes here and maybe bringing along some of my friends! I also made new yogi friends while I was there. It was all good vibes here!!!
Evolve Fitness Studio
Aaron L.
AJ is awesome. Great guy, smart coach. I highly recommend taking lessons with him.
Coach AJ
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