Find a personal trainer in Mentor, OH

Find personal trainers in Mentor, OH

Find personal trainers in Mentor, OH

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Mentor, OH

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Mentor, OH

Students agree: these Mentor personal trainers are highly rated for knowledge, experience, communication, and more.
OFIT Health And Wellness

OFIT Health And Wellness

5.0(1)
9+ years in business
Serves Mentor, OH & Online
JaNette B. says, "Omar is the best personal trainer I’ve ever worked with to date!" Read more
Good Move Sports

Good Move Sports

8+ years in business
Serves Mentor, OH & Online
Welcome to Good Move Sports, where we elevate your athletic and personal potential. Located in the Cleveland area, we specialize in comprehensive basketball and football training, focusing on skill development and strategic play. Our services also include personalized coaching, nutrition, and personal training, ensuring a holistic approach to your fitness and well-being. Whether you're aiming to enhance your sports performance or improve your overall lifestyle, I am dedicated to guiding you on your path to success. Join me to make your next move a good one!
Keith Needs Basketball And Football Lessons

Keith Needs Basketball And Football Lessons

Serves Mentor, OH
Keith is very passionate about sports he was born with talent. It's time to pull it out of him
Active Ace LLC(216-758-0565)

Active Ace LLC(216-758-0565)

5.0(3)
4+ years in business
Serves Mentor, OH & Online
Brendon H. says, "My goals were to cut body fat, gain muscle and increase my endurance. Ace helped me to achieve all of my personal fitness goals. Working with Ace was very physically demanding and challenging. I knew it wasn’t going to be easy but he made it very informative and enjoyable. I would highly recommend if you’re looking for someone knowledgeable to educate you while pushing you to reach your goals." Read more
Quality Tattoo

Quality Tattoo

3+ years in business
Serves Mentor, OH
Welcome to Quality Tattoo, located in Mentor-On-The-Lake, OH. Although our name suggests a focus on tattoo artistry, we offer a unique blend of creative and fitness services. Our small team of three is dedicated to providing personalized painting lessons that cater to artists of all levels, as well as personal training sessions designed to meet your fitness goals. Whether you're looking to enhance your artistic skills or improve your physical health, Quality Tattoo offers a supportive and professional environment to he
Zumba W/ Ms. Lean

Zumba W/ Ms. Lean

Serves Mentor, OH & Online
Hello, I am Eileen “Coach Lean” Salters ,CEO of Body Ego LLC(.2010) As a Zumba Instructor teaching Northeast Ohio (boys,girls,man women, and animals) how the “shake it til we make it” for 13 years. As a licensed Health and Nutritional Life Coach, Reik and Meditation Practitioner I’ve been helping others learn how to heal and transform their lives to be in optimal health! I’ve enjoyed offering sound healing sessions as well as educating other about crystal healing. Feel free to reach out to me. I look forward to being of service! For more about Body Ego LLC please visit www.bodyegollc.com With Love and Compassion-Coach Lean
Barefoot Heart Warrior, LLC

Barefoot Heart Warrior, LLC

7+ years in business
Serves Mentor, OH & Online
Welcome! I am passionate about helping people to find/reclaim the joy in their lives. Sometimes, this is through finding movement that will open energy pathways. I read the energy of my clients & base the workout/class on what they need. I have been teaching various types of exercise classes for over 30 years. My goal is to help you feel & be your best. Yoga Certification - 200 hr, through Yoga Alliance (2016) Stand Up Paddle - Level 2 Certified, ASI (2015) Zumba - Certified Instructor (2016) Techniques of Relaxation - taught at college level 2014-present Physical Education Instructor - 20+ yrs (pre school through College) Coach - 25+year...
Chuck Marra

Chuck Marra

10+ years in business
Serves Mentor, OH
I'd teach and describe unorthodox fighting techniques...... NO SPORT, NO TOURNAMENT STYLE..... anyway you can move is a way you can strike is a way you can kill.... kicks are steps.....steps are kicks.... blocks are strikes.... strikes are blocks..... it's a street fight style... one of a kind..... you will learn self defense.... not fighting.... I guarantee I will teach and go over things no one else does....... ..one thing we go over is lock-power.... It's hitting with the weight of your body..... So if you weigh 100lbs it's like hitting someone with a 100 lb baseball bat .... Or 2x4..hammer , or dart.. I am very proud to say I can stop a
Shaolin Kung Fu Institute

Shaolin Kung Fu Institute

28+ years in business
Serves Mentor, OH
Founded in 1997, Shaolin Kung Fu Institute is based in Willoughby Hills, Ohio, serving the surrounding areas. The institute is driven by a passion for teaching authentic Chinese fighting arts in a family-friendly atmosphere. Welcoming everyone from age three upwards, the center offers programs aimed at health, fitness, self-defense, and instilling discipline, respect, and confidence. The institute has been serving the community, including Euclid and Richmond Heights, for over 15 years, making them a trusted choice for your family's Kung Fu education.
Susana Weingarten Evert

Susana Weingarten Evert

5.0(3)
1 hire on Lessons.com
Serves Mentor, OH & Online
Anna G. says, "She is committed, personable, kind and very knowledgeable . She cares for her students and know how to help each individual with terrific information. I’m posture and body alignment is much better just with 3 classes and I can do several exercises on my own that are helping me so much! Thank you Susana! " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Mentor personal trainers

Recent success stories from people in the Mentor area.
F T.
"lost fat and built muscle" 52 years old with arthritis and fibromyalgia. I was terrified and embarrassed to go to any gym. I was able to lose fat, build muscle, improve my cardiovascular system and had less pain. He is professional, respectful and patient. He was able to tailor MY program to meet MY goals. He not only trains you but educates you. I totally recommend him to everyone including my family. Hard work and consistent sessions with him is how you can meet your goal as well.
Active Ace LLC(216-758-0565)
Rosario F.
Susana is a great teacher, she takes care of her pupils completely and you can feel her passion for dance. Her class is terrific and you can experience a whole bunch of skills and abilities because is totally professional. You know that she knows very well all she is doing and teaching!! I felt myself so pleased with her classes.
Susana Weingarten Evert
Joseph P.
Early morning workouts are perfect for my schedule. Jeffrey always upbeat and makes the time fly
Energy Personal Training
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