Barefoot Heart Warrior, LLC

Barefoot Heart Warrior, LLC

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Offers online services
New
Offers online services

About

Welcome!

I am passionate about helping people to find/reclaim the joy in their lives. Sometimes, this is through finding movement that will open energy pathways. I read the energy of my clients & base the workout/class on what they need. I have been teaching various types of exercise classes for over 30 years. My goal is to help you feel & be your best.

Yoga Certification - 200 hr, through Yoga Alliance (2016)

Stand Up Paddle - Level 2 Certified, ASI (2015)

Zumba - Certified Instructor (2016)

Techniques of Relaxation - taught at college level 2014-present

Physical Education Instructor - 20+ yrs (pre school through College)

Coach - 25+years (youth through college)

I am a 53 yr old Mama to 4 incredible souls - Maddie (25), Sam (23), Anna (21) & Charlie (15)

Reclaiming Joy & Reducing Anxiety!

Empowering people to feel & be their best through movement, nutrition, relaxation, recovery.


Highlights

1 employee
6 years in business
Serves Rocky River , OH
Offers online services

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    Detailed communication ahead of time to find out as much information about the client's background, experience, wants & needs as well as time & location of lesson!

    Certified 200 hr Yoga Instructor

    Certified Level 2 Stand Up Paddle Instructor

    Certified Zumba Instructor

    Techniques of Relaxation - Instructor

    Trained in ChackraDance

    20+ Yrs teaching Physical Education

    30+ years teaching various exercise classes (Zumba, Kick boxing, STEP Aerobics, aerobic dance, water aerobics)

    20+ yrs Coaching (youth through college)

    BBA - College of William & Mary, 1989

    Minor: Human Movement & Sport Studies

    Private session:

    1st consultation, background - free

    1 hr - $70

    90 min - $100

    2 hrs - $125

    I have been teaching some sort of movement class since I was 16!  I'm passionate about continuing to help others feel & be the best they can be!

    Pre school - age 90!  Professional athletes to octogenarians in a wheelchair.

    Leading a yoga class, outside in Vermillion, Ohio for a group of women who were all in town for a bachelorette party/wedding shower.  SO much love & great energy!  Lots of different levels of fitness and experience, all enjoyed!

    Find someone who is passionate about what you want to learn.  An instructor/coach who matches the energy you are looking for!!


    Services offered

    Yoga
    Public Speaking
    Life Coaching
    Meditation
    Nutrition
    Lacrosse
    Personal