Capital Karate
About
Capital Karate, founded in 2006, is a premier martial arts school based in Columbia, SC, and serves the surrounding areas. They offer a variety of self-defense training for both kids and adults, including martial arts, Krav Maga, fitness, and life skills. Their head instructor, a 5th-degree black belt holder, enhances the learning experience. Capital Karate also hosts summer camps and birthday parties, promoting discipline, health, and fitness in a fun, safe environment. They prioritize teaching self-protection, physical fitness, healthy eating, respect, and discipline, valuable techniques for success in life.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal