Find a personal trainer in Coppell, TX

Find personal trainers in Coppell, TX

Find personal trainers in Coppell, TX

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Coppell, TX

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Coppell, TX

Students agree: these Coppell personal trainers are highly rated for knowledge, experience, communication, and more.
Glow Personal Training And Health Coaching

Glow Personal Training And Health Coaching

5.0Exceptional(5)
Offers online services
1 hire on Lessons
15+ years in business
Serves Coppell, TX
Aricka F. says, "First, she was able to come to me so there were no excuses. Second, she stayed on top of my eating habits during the week. Third, exercise program changed never boring, both indoor and outdoor activities. Fourth, she has a great personality to help get through the roughest part of the workout. " Read more
Rocky Bone Fitness

Rocky Bone Fitness

New on Lessons
Offers online services
6+ years in business
Serves Coppell, TX
Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!
ACG Fitness Pro Training

ACG Fitness Pro Training

5.0Exceptional(5)
Offers online services
15 hires on Lessons
30+ years in business
Serves Coppell, TX
Deanna C. says, "Great trainer. Very knowledgeable and professional. He was able to work with my flexible schedule and supplied equipment that allowed me to train in my home. Anthony is a great person and I highly recommend." Read more
Kay Fitness Training

Kay Fitness Training

5.0(2)
Offers online services
2 hires on Lessons
30+ years in business
Serves Coppell, TX
Leticia A. says, "Kay is a very knowledgeable and professional trainer. Kay has been my trainer for many years and I have seen results almost immediately." Read more
In-Phase Training

In-Phase Training

4.9Exceptional(18)
Offers online services
26 hires on Lessons
4+ years in business
Serves Coppell, TX
Michael C. says, "Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!! " Read more
Swimming, Yoga & Personal Training

Swimming, Yoga & Personal Training

5.0Exceptional(5)
Offers online services
20 hires on Lessons
3+ years in business
Serves Coppell, TX
Cynthia S. says, "Great swimming instructor! Professional, comprehensive and dedicated to helping the learner achieve their goals." Read more
Larry D Training

Larry D Training

New on Lessons
4+ years in business
Serves Coppell, TX
Love the game myself, while being a student of the game as it is steadily changing. I like to take my knowledge and pass it down to students who want to advance their skill levels and advance in their sport as well as in life. If you want a dedicated trainer that will make you work while having fun doing it I am your guy! If you want to just be average and not give effort I will help you excel past that!! I have many years of experience playing the sports that I teach and what I lack in experience I gain in listening to people who have been there and through doing my own personal studies.
Perfect Practice = Perfect Performance

Perfect Practice = Perfect Performance

5.0Exceptional(23)
Offers online services
33 hires on Lessons
38+ years in business
Serves Coppell, TX
Liam M. says, "I've been practicing boxing with Coach Tino and I can feel myself learning and growing physically and mentally. He will work with you at your pace but pushes you to reach that next step. Every practice I can do a little more than the last and I learn something new to incorporate every time. Coach Tino lives by his message of perfect practice = perfect performance and wants you to achieve that as well. If you want to get in shape or build confidence, it may not be easy at first but you'll start to see the results if you stick with it. Great guy, great program!" Read more
J.V. And Me

J.V. And Me

4.9Exceptional(9)
Offers online services
15 hires on Lessons
9+ years in business
Serves Coppell, TX
Tammeka B. says, "Very professional and personable. Knowledgeable in his field and very flexible." Read more
Get Fit With Faryn

Get Fit With Faryn

New on Lessons
Offers online services
24+ years in business
Serves Coppell, TX
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Coppell personal trainers

Recent success stories from people in the Coppell area.
Marie C.
The experience working with Ruby/Glow Personal Training has been outstanding. Ruby is a thoughtful trainer with a great spirit. I'm inspired by her path and commitment to helping me to achieve the vision I held for myself. With her guidance, my body has changed!! and I've shifted to a lifestyle change. It's been three years since we started working together (since I moved) and I have maintained my weight effortlessly with a nice body composition. I know a lot of people gained weight during the pandemic, but I didn't. By the grace of God, because understand my body now, what it needs, how to nourish it and the basic activities I can do to keep it looking the way I want it to be. Do yourself a favor and follow her guidelines on tracking your food. You'll learn so much, and it will serve you in the future. If I didn't move I'd still be working with Ruby. I KNOW she'd help me achieve my next fitness goal.
Glow Personal Training and Health Coaching
Diane A.
Exceeded my expectations. We will definitely be using him weekly!
ACG Fitness Pro Training
Patricio N.
Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible.
Kay Fitness Training
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
Madhulika V.
He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!
Swimming, Yoga & Personal Training
Roger P.
Coach Tino is a true treasure. A great mix of experience, discipline and motivation. He truly meets the player where they are in their basketball plan and takes a custom approach to get them to their goals.
Perfect Practice = Perfect Performance
Gary B.
Jade was a great coach. Very good leader and really fun to work with. gb
J.V. and Me
Dean Y.
Yemi is a great coach that he will design the content of each session based on the my capability. I learnt soccer from beginning by him. The content is every intense but actually very interesting that I was really enjoy it and finally full in love with this sport. I became more an more confidence after each session and that is the main source of passion for my daily life.
3pleoz Fitness
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