Glow Personal Training And Health Coaching
About
With over 17 years of experience as a personal trainer and health coach, I specialize in helping women transform their bodies and lives through customized fitness and nutrition programs. I’ve worked with clients of all ages, fitness levels, and personalities, from seniors to pro athletes—each with unique goals—and pride myself on meeting every person exactly where they are.
My approach combines science-based training with a compassionate, motivating style. I don’t believe in quick fixes or one-size-fits-all plans. Instead, I focus on creating sustainable habits that lead to lasting change. Whether your goal is weight loss, body recomposition, or simply feeling stronger and more confident, I’ll design a plan that fits your lifestyle and keeps you accountable every step of the way.
If you’re ready to make real progress, stay consistent, and finally feel good in your own skin—I’m here to help you get there.
Voyage Dallas Magazine Feature on my business:
https://voyagedallas.com/interview/rising-stars-meet-ruby-pachall-of-colleyville/
Highlights
Payment methods
Specialties
Number of people
Event to prep for
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Medical concerns or injuries
Age
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Fitness goals
Photos and videos
Reviews
Aricka F.
Marie C.
Virginia D.
Daisha S.
Joni G.
Frequently asked questions
What is your typical process for working with a new student?
The first step is a consultation to go over lifestyle, current activity level, nutrition, and goals. Depending on their goals, we develop a customized plan for them to help them efficiently reach their goals. Progress is tracked through weight, body fat measurements, and circumference measurements.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine certified Personal Trainer, Precision Nutrition Health Coach, Womens Fitness Specialist, MMA conditioning, Weightloss Specalist. Certified in Aerialates, TRX, Kettle Bells, TRX rip trainer.