Find a personal trainer in Fort Worth, TX

Find personal trainers in Fort Worth, TX

Find personal trainers in Fort Worth, TX

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Fort Worth, TX

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Fort Worth, TX

Students agree: these Fort Worth personal trainers are highly rated for knowledge, experience, communication, and more.
SIMONE LOVES FITNESS INC

SIMONE LOVES FITNESS INC

13+ years in business
Serves Fort Worth, TX
Hello, thank you for considering me to be your trainer. My name is Simone and my mission is to create inclusive environment for people of all fitness and mobility levels.
Skillz Builder Academy

Skillz Builder Academy

2024+ years in business
Serves Fort Worth, TX & Online
Hello! My name is Eric Racine, I am a former college basketball athlete. I started out at Odessa College, transferred after a year and played 2 years at a JUCO (Saint Cloud Technical Community College) where I led the school in all-time scoring and was an 2-time all conference player. Our team made it to the national tournament for the first time and I got a full ride scholarship to go play in Canada at the University of Winnipeg. I led the nation in steals and was a defensive player of the year candidate as a guard. As an undersized guard, my attention to detail with basketball goes beyond shooting, dribbling, passing, rebounding, and defen
Swing Fx

Swing Fx

4+ years in business
Serves Fort Worth, TX
Welcome to Swing Fx, your ultimate playground for mastering the swing of things in Fort Worth, TX! Whether you're looking to ace your golf game, hit a home run in softball and baseball, or fine-tune your fitness with personal training, we’ve got you covered. With personalized attention from our one-person powerhouse, you'll get the tailored guidance you need to elevate your skills and confidence. Swing by and let's transform your game into something spectacular!
Body Nova Fitness Coaching

Body Nova Fitness Coaching

5.0(1)
17+ years in business
Serves Fort Worth, TX & Online
Alyissa W. says, "Chris is a very well educated individual. No matter your back ground or goal he is going to be able to cater a plan specifically to you. Personally he helped me get over my gym-phobia, rehab my injured shoulder, and significantly improve both in the gym and in appearance. Aside from genuine results, he is a very easy person to get along with. It's nice getting to work along side someone who cares about you and your goals. After a great year of working together, I will recommend him with full confidence to anyone." Read more
Baseball Lessons

Baseball Lessons

5.0(1)
9 hires on Lessons.com
Serves Fort Worth, TX
I take the time to truly understand the athlete and the athletes actually needs to help them reach their full potential in my best formula.
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Fort Worth, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
Lunar Fitness

Lunar Fitness

Serves Fort Worth, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Raise Your Game Basketball

Raise Your Game Basketball

3+ years in business
Serves Fort Worth, TX & Online
Raise Your Game Basketball, located in Mansfield , Texas, is a company dedicated to making a positive difference in the lives of athletes. Basketball is the tool that teaches and emphasise the significance of self-improvement, health and fitness, teamwork, and a winning attitude. Our mission is to provide the necessary encouragement, guidance, and leadership to help players achieve their goals and dreams through the game of basketball. When your vision meets your work and your work meets your vision, you will Raise Your Game.
Kendall Boone Professional Instruction

Kendall Boone Professional Instruction

4.9Exceptional(14)
3 hires on Lessons.com
37+ years in business
Serves Fort Worth, TX
Raul Jose A. says, "Good instruction. Good dedication and cares for my kid. He’s taught him better mechanics which is why we will continue working with him" Read more
New Era Athletics

New Era Athletics

4.9Exceptional(39)
10 hires on Lessons.com
13+ years in business
Serves Fort Worth, TX & Online
I treat the athletes with respect and hold them accountable (Athletically, Classroom & In life). I let each athlete know that they need to have a plan after graduation and if it doesn't work with sports. Watching what each athlete become. Watch your investment turn into something great. Staying in contact with athletes as they move on and grow (listen how you helped them succeed.)

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Fort Worth personal trainers

Recent success stories from people in the Fort Worth area.
Raul Jose A.
Kendall Boone Professional Instruction
Jennifer R.
Easy and convenient way to set up my 8 year old with football training.
New Era Athletics
Chikita G.
Does a great job of motivating you and pushing you to your limit without having to get in your face and scream. Very attentive to your limitations and makes adjustments but will not let you give up.
Fit With Nic
Elizabeth V.
The guys are great with my son! He loves practicing with them and has improved so much.
STYX Baseball Training
Tyler R.
I attend Lori’s yoga experiences. They are always relaxing & VERY needed. She’s a great teacher who shares knowledge and wisdom during classes.
Coach Me Lori B. (Yoga & Holistic Health)
Dominique B.
I just started working out with Roy he is very dedicated and efficient. It id hard but i can already see results snd i feel do much better .Thank you Roy
BTF Personal Training
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