Find a personal trainer in Grapevine, TX

Find personal trainers in Grapevine, TX

Find personal trainers in Grapevine, TX

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Grapevine, TX

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Grapevine, TX

Students agree: these Grapevine personal trainers are highly rated for knowledge, experience, communication, and more.
Glow Personal Training And Health Coaching

Glow Personal Training And Health Coaching

5.0Exceptional(5)
1 hire on Lessons.com
15+ years in business
Serves Grapevine, TX & Online
Aricka F. says, "First, she was able to come to me so there were no excuses. Second, she stayed on top of my eating habits during the week. Third, exercise program changed never boring, both indoor and outdoor activities. Fourth, she has a great personality to help get through the roughest part of the workout. " Read more
Desire Fitness & Sports Performance, LLC

Desire Fitness & Sports Performance, LLC

5.0(4)
3 hires on Lessons.com
7+ years in business
Serves Grapevine, TX & Online
Nadine M J. says, "My son started working with Coach Morris following his Junior year in high school. Already an athlete in varsity football and track, he needed to make some gains in speed and agility to get him to the next level. We saw marked improvements with footwork, 40yd speed and overall confidence in his abilities. He improved more than a full second on his recorded 40yd at college camps from June to July and was able to hit a pr 10'2" in a standing broad jump. There is no doubt in my mind the impact that Coach Morris made. We will continue training 2x monthly through football season and pre-track season. Best decision we've made by far! Thanks Robert!" Read more
ACG Fitness Pro Training

ACG Fitness Pro Training

5.0Exceptional(5)
15 hires on Lessons.com
30+ years in business
Serves Grapevine, TX & Online
Deanna C. says, "Great trainer. Very knowledgeable and professional. He was able to work with my flexible schedule and supplied equipment that allowed me to train in my home. Anthony is a great person and I highly recommend." Read more
Fit With Nic

Fit With Nic

5.0Exceptional(5)
5 hires on Lessons.com
12+ years in business
Serves Grapevine, TX & Online
Karen M. says, "When I first met Nic I was very disappointed in myself ,overweight ,discouraged and needed motivation. He is the guy. He evaluated me made a plan, set goals and sent lots of encouragement. He’s tough you think oh this is smooth sailing but then it hits you like a ton of brick ,oh wow!! I am sore. I lost pounds and many sizes with all his help. Of course ,I had to do my part but he is very diligent about his work and I would recommend him to anyone even the ones that need to be motivated. Best trainer I’ve ever had the pleasure of working with. Flexible what ever works for you he will make it happen. Try him out you can’t go wrong!!!! " Read more
Active Fitness Training, LLC

Active Fitness Training, LLC

1 hire on Lessons.com
10+ years in business
Serves Grapevine, TX & Online
I help high achieving professionals transform their bodies with ease and minimal stress.
L.E.A.D Elite

L.E.A.D Elite

2+ years in business
Serves Grapevine, TX & Online
Welcome to L.E.A.D Elite, where we provide top-tier basketball and personal training tailored to elevate your performance. Located in Jacksonville, FL, our one-on-one coaching approach ensures personalized attention and development. Whether you're aiming to enhance your basketball skills or improve your overall fitness, L.E.A.D Elite is dedicated to guiding you toward your goals with expertise and passion. Join us and experience training that makes a difference!
Larry D Training

Larry D Training

1 hire on Lessons.com
4+ years in business
Serves Grapevine, TX
Love the game myself, while being a student of the game as it is steadily changing. I like to take my knowledge and pass it down to students who want to advance their skill levels and advance in their sport as well as in life. If you want a dedicated trainer that will make you work while having fun doing it I am your guy! If you want to just be average and not give effort I will help you excel past that!! I have many years of experience playing the sports that I teach and what I lack in experience I gain in listening to people who have been there and through doing my own personal studies.
Body Nova Fitness Coaching

Body Nova Fitness Coaching

5.0(1)
17+ years in business
Serves Grapevine, TX & Online
Alyissa W. says, "Chris is a very well educated individual. No matter your back ground or goal he is going to be able to cater a plan specifically to you. Personally he helped me get over my gym-phobia, rehab my injured shoulder, and significantly improve both in the gym and in appearance. Aside from genuine results, he is a very easy person to get along with. It's nice getting to work along side someone who cares about you and your goals. After a great year of working together, I will recommend him with full confidence to anyone." Read more
Body Renovation Fitness Center

Body Renovation Fitness Center

4.5(2)
22+ years in business
Serves Grapevine, TX & Online
Heather C. says, "Thank you, Bear for kicking my butt to get in shape for my wedding! You made me accountable and kept my in check in AND out of your gym. I would highly recommend Body Renovation to anyone looking for a fun and challenging workout that always mixes it up and never gets boring. Thanks so much! " Read more
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Grapevine, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Grapevine personal trainers

Recent success stories from people in the Grapevine area.
Marie C.
The experience working with Ruby/Glow Personal Training has been outstanding. Ruby is a thoughtful trainer with a great spirit. I'm inspired by her path and commitment to helping me to achieve the vision I held for myself. With her guidance, my body has changed!! and I've shifted to a lifestyle change. It's been three years since we started working together (since I moved) and I have maintained my weight effortlessly with a nice body composition. I know a lot of people gained weight during the pandemic, but I didn't. By the grace of God, because understand my body now, what it needs, how to nourish it and the basic activities I can do to keep it looking the way I want it to be. Do yourself a favor and follow her guidelines on tracking your food. You'll learn so much, and it will serve you in the future. If I didn't move I'd still be working with Ruby. I KNOW she'd help me achieve my next fitness goal.
Glow Personal Training and Health Coaching
Nadine M J.
Desire Fitness & Sports Performance, LLC
Diane A.
Exceeded my expectations. We will definitely be using him weekly!
ACG Fitness Pro Training
Chikita G.
Does a great job of motivating you and pushing you to your limit without having to get in your face and scream. Very attentive to your limitations and makes adjustments but will not let you give up.
Fit With Nic
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
Elizabeth V.
The guys are great with my son! He loves practicing with them and has improved so much.
STYX Baseball Training
Nora B.
The experience superseded my expectations. The knowledge and results I’ve received is priceless!! Outstanding trainer!
Undefeated Performance Training
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