Find a personal trainer in Pasadena, TX

Find personal trainers in Pasadena, TX

Find personal trainers in Pasadena, TX

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Pasadena, TX

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Pasadena, TX

Students agree: these Pasadena personal trainers are highly rated for knowledge, experience, communication, and more.
J

Jonathan

New on Lessons
Serves Pasadena, TX
Welcome to Jonathan's Boxing & Personal Training, where personalized fitness meets expert martial arts instruction. Based in Humble, TX, I am dedicated to helping you reach your fitness goals through tailored martial arts classes and personalized training sessions. With a focus on individual progress and empowerment, my approach ensures that each client receives the attention and guidance they need to excel. Whether you're a beginner or looking to refine your skills, I am here to support your journey to fitness and self-improvement.
M

Metamorphocise PT Inc

New on Lessons
Offers online services
1 hire on Lessons
25+ years in business
Serves Pasadena, TX
My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.
P

Personal Training

New on Lessons
Serves Pasadena, TX
You serious, I got you. If You Serious, I got yoU. “Sometimey” work get you “sometimey” results. If you serious tho, I got YoU. So ask yourself, am I serious? Do I really want to see change? Honestly willing to create new habits n do away with ones not Supporting those new habits..? If not even for a lifetime, can you commit for a little bit? To realistically achieve a goal? Can you? If you seriously can, I got you.
M

Miles Burnside

5.0Exceptional(13)
7 hires on Lessons
6+ years in business
Serves Pasadena, TX
Bret S. says, "I coached along side Coach Miles. He's one of the most knowledgeable basketball guys I've ever met. Players love him!" Read more
V

Virtuous 1v1

5.0(1)
Offers online services
4+ years in business
Serves Pasadena, TX
John M. says, "What I liked about Virtuous 1v1 is the masculine and virtuous ideals. The mental toughness and psychological resources received in each area of my career." Read more
W

Wen The Day Basketball Training

5.0(1)
Offers online services
2+ years in business
Serves Pasadena, TX
Shaunta E. says, "My son has been with Coach Wen about 3 years now and he has improved immeasurably! We are very fortunate to have found him! Hire him and you won't be disappointed!" Read more
G

GETPAID

New on Lessons
Offers online services
Serves Pasadena, TX
COLLEGE PITCHER!! ONLY WORK WITH PITCHERS (THE GENERALS) 😈 “GET PAID” Is more so a way of life rather than just a name. I created a foundation around those two words because thats the overall goal…to get paid. In high school u play for scholarships, college you play for NIL deals or pro contracts. Either way you gotta put the work in to GET PAID!
M

Metamorphocise PT Inc

New on Lessons
Offers online services
1 hire on Lessons
26+ years in business
Serves Pasadena, TX
I have a degree in Kinesiology Exercise Science with 30 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home and remotely all over the US. Zoom has become a game changer. There is an up charge for home. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal tr
P

PiYoKeesh Wellness

New on Lessons
Offers online services
8+ years in business
Serves Pasadena, TX
Fit. Flexible. Fun. Mobile Movement Enthusiast with 10+ years of combined Kinesiology, Pilates Mat, Yoga, Strength Training, and Meditation experience. My business allows others to customize the range in which they pour into themselves from breath-work and meditation to vigorous exercise routines.
S

Safety By Nature

5.0(1)
Offers online services
8+ years in business
Serves Pasadena, TX
Rochelle M. says, "Timesha is Super Sweet and has an Awesome personality! She is very knowledgeable and had fun games, methods, and tools to teach our class. I will be hiring her again! " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Pasadena personal trainers

Recent success stories from people in the Pasadena area.
Ava B.
Working with Miles has been extremely rewarding in my basketball career. After training with him in person for three weeks and online from time to time, my game, knowledge, and confidence has improved immensely; especially from averaging 6ppg to 20ppg. Without the help from Miles, I wouldn’t be the player I am today, nor would I have been able to get noticed and offers from universities and colleges. Within the shorter time span we had, Miles was able to better me holistically than any other trainer I’ve trained with. His keen knowledge, expertise, support, and love for the game is like no other. Seriously, I highly recommend him to all players who are wanting to get better and willing to put in the work.
Miles Burnside
Miles Burnside
Shanequa T.
Everything!! Very professional, excellent coaching skills!! Transformed my daughter in one session!! He really takes pride in what he does!!
HOUSTON SLAM VOLLEYBALL CLUB
HOUSTON SLAM VOLLEYBALL CLUB
Roxanne R.
I would like to say that the driving instructor Adriana was awesome!!🥰 Great customer service upon entry and leaving. The driving instructor was polite, patient, and knowledgeable. She took the time to walk through the process with me.😍I loved every moment of my experience. That I lost my fears to driving.😇 I will 💯% highly recommend to my friends and family to Jetso Driving!!
Jetros Driving
Jetros Driving
Steven L.
Glenn has been my trainer for 2 years. The thing with him is he always finds new ways to keep our sessions positive and energetic. I want to build muscle and increase my cardio. He always has a unique combination of the two that pushes me harder and the results have been amazing. I finally got the wife involved, she has her first session next week 💪
Training, Strength Coaching and Nutrition
Training, Strength Coaching and Nutrition
"Action J.
It was "everything" that I expected it to be!
Pro Committed Training
Pro Committed Training
Yolanda S.
Body By U Fit, LLC,
Body By U Fit, LLC,
Kenya
Coach Sebastien is awesome. My son enjoys going to his class. Coach Sebastien knows how to be fun and firm at the same time. I took a chance when I looked for a class on lessons.com. It was the best decision ever for my son.
Empower Movement
Empower Movement
Jennifer E.
Personalized experience. Tim is an experienced ultra runner and tailors his training to your specific needs to make sure you get the best training for your goals. Highly recommend.
runnerOne
runnerOne
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