IronsharpensIron Llc

IronsharpensIron Llc

New
Offers online services
New
Offers online services

About

Welcome to IronsharpensIron, where your fitness goals become a reality! As a personal trainer, I am dedicated to providing you with the highest level of professional training to help you achieve your best results.

At IronsharpensIron, I prioritize your individual needs and goals. By delivering personalized training programs tailored specifically to you, we ensure that every workout is optimized for your success. With my expertise and guidance, you can expect a professional and focused approach that maximizes your potential.

I believe in the power of consistent training and the importance of proper form and technique. Through a combination of challenging workouts, nutritional guidance, and ongoing progress tracking, I will help you reach new levels of strength, endurance, and overall fitness.

At IronsharpensIron, professionalism is at the core of everything we do. I am committed to creating a supportive and motivating environment where you feel comfortable pushing your limits. By staying up-to-date with the latest industry knowledge and employing evidence-based training methods, I ensure that you receive the highest quality of service.

Together, we will unlock your full potential and achieve greatness. Get ready to experience the transformative power of personalized, professional training at IronsharpensIron. Let's embark on this fitness journey together and sharpen the iron within you.


Highlights

Hired 1 time
5 employees
5 years in business
Serves Montgomery , AL
Offers online services

Payment methods

Credit Card, Cash, Check, Apple Pay, Google Pay, Stripe

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    One in one consultation. Then I prescribe a detailed assessment 

    Management background

    Former athlete

    former Chef

    Certified Personal training and CPR

    Teacher in ministry

     meal plan, assessment, and coaching  for 8 weeks is 250 add 150 for every 8 weeks. Trading   package for men and women is only 50 dollars for 12 weeks. If one on one, it will be 375 8 weeks 600 for 16 weeks and 1150 for 32 and 1500 for a year. 

    Been doing it all my life And always been the education arena from school, church and former employment as a manager.

    Nurses, youth, teachers, doctors, senior citizens, bankers, and athletes.

    My 12 week full body transformation program that just ended. It was called POWERMECTRICS!!!

    Nutrition Nutrition first (mental) (physical) training is second. 90% nutrition 10% physical

     Ask yourself these questions.

    1. What is more important right now?

    2. What are you willing to sacrifice to reach your goals? 

    3. Can you make this a lifestyle?


    Services offered

    Nutrition
    Personal