I am a certified stretch therapist through the National Association of Sports Medicine, ACE, AFAA, NCSA, and NCBTMB. I am certified in Proprioceptive Neurosmuscular Facilitiation (PNF) but also am certified in all basic static and dynamic stretches.
Not only do I offer a facility for you to come to, but I also will travel.
Stretching is the most neglected component in fitness and should be taken seriously.
I am also a certified personal trainer through ISSA, I am only able to travel to my stretch clients. We offer a private facility to train at in Gilbert.
I love anything fitness! I am a personal trainer also so this goes hand and help with strength training.
First boot camp today with Pro Push Fitness. They definitely kicked my booty!!!! I am so excited to start seeing, but mostly feeling results in the weeks to come.
I have been training with Kristina and her knowledge, dedication and enthusiasm for my progress and results are inspiring and motivating. Her "equal time" strategy is transforming my body, mind and spirit. I highly highly recommend Pro Push Fitness. I can't wait to share my dramatic results at the end of our training session!
I loved working with the trainers here at pro push! After I got shoulder surgery I was weak and started becoming overweight and out of shape. But once I started working out here I converted an unhealthy 235 to a leaner, more muscular 225 and added 60 lbs to all of my weight maxes. These guys are great and helped me get back into shape where I could play college football again!
It's a great place to workout. The trainer is great. Helped my get back to the basics after two years!!! Thank you Pro Push Fitness!!!
I like to start with a quick phone call to discuss specifics. This is a great oppurtunity for you to tell me exactly what you're looking for.
From there, we schedule a time to meet.
Cerified stretch therapist through NASM, ACE, AFAA, NCBTMB, NCSA
Male and female and all age groups
Beginner / Intermediate / Advanced / Collegiate
Anyone interested in getting into phenomenal shape.
What references do they have?
What is the quality of training they are offering?
Do they understand the specific needs of their client.