Tiana Vball

Offers online services

About

Phone number is 520-971-5107 if you want more info.

Im an ex-collegiate volleyball player. I've coached two years at a collegiate level and have played volleyball my whole life. I charge $60 an hour.

Volleyball is truly my passion. I love everything about it. I've worked with ages from 13-collegiate. I've coached camps with Eastern Washington, UofA, Seattle U.

Highlights

Hired 4 times

Serves Phoenix , AZ

Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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Joyce F.

She focuses on developing strong fundamentals. My daughter said... Tiana is very good at explaining to get the student to execute on the fundamentals. She makes it fun for the athlete and is positive and encouraging.

November 18, 2024

geraldine A.

Tiana is great and my daughter learned a lot of techniques with her coaching. She has a perfect blend of expertise, passion and patience. Her in depth knowledge of the game coupled with her ability to breakdown complex techniques, improved my daughter’s skills and understanding of volleyball. My daighter wants to sign up for more lessons from her. Thank you Tiana!

November 14, 2024

Frequently asked questions

What is your typical process for working with a new student?

I typically like to analyze my players skill level and see what they need to work on or what they are good at. I also like to know what their goal is. My biggest thing I work on is fundamentals. Fundamentals are so important and it may seem a little slow at first but if you don't have the right fundamentals you can only get so far doing bad habits. You can't get to the next level needed to make them successful. I also like to explain why we do certain things in volleyball and the right vs wrong and how it feels so the player is able to understand their body and they can feel the difference when they do something right vs wrong. It makes a big difference when you understand why you are doing something then just being told to do something.

What education and/or training do you have that relates to your work?

I've coached at a collegiate level. Played at a collegiate level.

Services offered

Volleyball

Personal