The Sauce Gym

The Sauce Gym

5.0(2 reviews)

About

Conditioning speed and agility weight training

10+ years of fighting

15+ years of football

Multiple mvps awards

Multiple football championship awards

I love what I do and helping people make a difference in their life it doesn't feel like work


Highlights

4 years in business
Serves Antioch , CA

Reviews

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CL

Carli L.

Works well towards your goals . Highly recommend
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December 14, 2020

ET

Erie T.

Very knowledgeable . Very Motivating. He was able to work with my experience and help build me up !
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December 13, 2020

Frequently asked questions

Asking them their main goals -

What's times they can be committed to working out 

Learning what type of workout they enjoy 

Athlete 15 plus years of experience 

Kinesiology course 

35 an hour for personal sessions 

To travel to client can be discussed 

It's lifestyle 

Young to old 

Make sure the trainer your working with has the most experience 


Services offered

Mixed Martial Arts
Wrestling
Personal