Find a personal trainer in Walnut Creek, CA

Find personal trainers in Walnut Creek, CA

Find personal trainers in Walnut Creek, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Walnut Creek, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Walnut Creek, CA

Students agree: these Walnut Creek personal trainers are highly rated for knowledge, experience, communication, and more.
JMSkills

JMSkills

5.0Exceptional(12)
Online now
7 hires on Lessons.com
Serves Walnut Creek, CA & Online
Justin B. says, "I took my son to JM Skills Academy to develop his game. Johnny was extremely helpful throughout the whole process. My son now has a positive attitude towards basketball and loves the game now. My son continues to stay in constant contact with Johnny for pointers involving his shooting and dribbling. Johnny is a real good role model and has help my son on and off the court. Thank you Johnny!!!" Read more
Slam Dunk Academy

Slam Dunk Academy

Serves Walnut Creek, CA & Online
Welcome to Slam Dunk Academy, where we transform aspiring athletes into basketball stars (if they wish to be). Our expert-led basketball training programs are designed to hone your skills, elevate your game, and boost your confidence on the court. Whether you're a beginner or aiming for competitive play, our personalized training sessions focus on essential techniques, strategic play, and physical fitness to ensure you shine in every game. We also offer: Gym Rental - rent our space for your sports teams, practices, workouts, trainings, kid pick up games, adult pick up games, parents, basketball tournaments, or your next small event or part
Elevate Basketball Performance

Elevate Basketball Performance

5.0Exceptional(14)
1 hire on Lessons.com
10+ years in business
Serves Walnut Creek, CA & Online
Janine P. says, "Elevate is an amazing community and I can't say enough good things about Coach Kendall! My son has worked with him for almost 10 years now and had him as a coach, camp counselor, and trainer. Kendall has over a decade of coaching experience with both girls and boys from elementary age through high school. He knows the game of basketball inside and out, having played most of his life at the high school, upper division college, and professional levels. He also brings a lot to the table having extensive training as a Behavior Therapist and many years experience working as an educator. On top of all that, he is an incredible caring and kind individual who really takes the time to get to know his players. Just a stellar human!" Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Walnut Creek, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
YMW Gymnastics & Self-Defence Lessons

YMW Gymnastics & Self-Defence Lessons

9+ years in business
Serves Walnut Creek, CA & Online
My name is Yama, and I have been coaching recreational gymnastics (beginners - advanced levels) for the past 4 years, and I love my job i-e teaching sports to youngsters! Also, I am a taekwondo black belt, workout-addict, and besides coaching, I work out 6 days a week! I've always loved sports and enjoyed learning, I know how exciting it is to learn new skills and progress - so it gives me a great joy and sense of achievement when I see my students master new skills and advance - I know what it means to them, because I have been there!...
Solis Martial Arts

Solis Martial Arts

1982+ years in business
Serves Walnut Creek, CA
Solis Martial Arts, in the East Bay for over 40 years & firmly established in Hercules, CA, offers a comprehensive range of martial arts classes under the expert guidance of Master Eddie Solis, a 8th-degree Black Belt. The school caters to all age groups, from 4.5-year-old Little Ninjas to adults and teens. The classes blend traditional karate with modern self-defense techniques, kickboxing drills, and the distinct Kajukenbo self-defense. Solis Martial Arts fosters a positive, disciplined, and encouraging learning environment, ensuring a fruitful and enjoyable martial arts experience for all its students.
On The Go Fitness

On The Go Fitness

5.0(2)
11+ years in business
Serves Walnut Creek, CA & Online
Sam S. says, "If you're looking for a fitness trainer who can help you achieve your personal fitness goals, look no further than Marcos. He has extensive knowledge and works with all fitness levels, making each session tailored to your needs. His dedication, passion, and motivational skills are exceptional. If you want results, Marcos is the trainer for you." Read more
REY Performance

REY Performance

6+ years in business
Serves Walnut Creek, CA & Online
My name is Diego Reyes, Strength and conditioning Coach trainer as well as a Basketball performance and skill development coach. I work with any level athlete to develop the client’s skills involving shooting, dribbling, passing, IQ, movement, while developing their athletic abillity such as their speed, agility, strength and overall athleticism to the peak of their abilities. My complete focuses are on basketball and the athletic development together. My athletic background involves collegiate basketball and with great knowledge of exercise science I am able to give my clients the best possible training. Multiple years coaching at the colle...
Shaolin Life

Shaolin Life

1 hire on Lessons.com
18+ years in business
Serves Walnut Creek, CA & Online
www.shaolinlife.org Shaolin Life founded 2006 by Monks from Shaolin Monastery (Henan Province, China) is a program under the Deep Root Center for Spiritual Studies that has a mission to preserve and continue the 1,500-year-old tradition of Shaolin. Historically the Shaolin Temple was enriched by the people and masters of its community. Being enriched by the progressive flow of the bay The Foundation evolved and expanded its view, teachers and mission. Shaolin Life focuses its effort on bringing inner awareness and enlightenment studies through arts such as martial, spiritual, and wellness arts (Kung Fu, Qi Gong Tai Chi, and Meditation). Exec...
MariaBuch

MariaBuch

5.0(1)
1 hire on Lessons.com
Serves Walnut Creek, CA
Praveen T. says, "She is professional, positive and proactive. I enjoy playing with Maria, seeing her gracious traditional Slavic tennis technic and joyful character uplifts my mood all the time." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Walnut Creek personal trainers

Recent success stories from people in the Walnut Creek area.
Ricky S.
Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.
JMSkills
Andrew J.
Kendall is outstanding—not just as a coach, but as a person. He’s played a key role in helping my son grow his skills and, just as importantly, learn what it means to be a great teammate.”
Elevate Basketball Performance
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Jose G.
I been training with Marcos Hurtado for a big while now with the goal of just getting stronger and having some form of accountability to get back into shape. I gotta say as a physical therapist that Marcos is very knowledgeable in the aspect of fitness and exercise science, and is also very personable and professional. He makes every workout fun and tailored to my individual needs and fitness level. He also knows a lot of stuff outside of fitness and we always engage in great conversations. Some of the exercises Marcos has taught me I have incorporated them into my practice as physical therapist, as unfortunately as a physical therapist we don’t get to learn advanced movements and exercises due that we don’t learn that in school. If you’re looking for a great trainer and need some accountability to jump start your fitness journey. I would definitely recommend Marcos.
On The Go Fitness
Dwayne A.
Great coach very kind and supportive to Oakland’s youth. Keep up the great work it’s really good to see you giving back.
Yonus Davis Foundation
Marie T.
Coach Martin is amazing, extremely professional and patient with the kids. He made sure that the kids enjoyed playing and more learning about the fundamentals of basketball. Additionally, coach Martin was very inspiring and motivating. Best basketball clinic hands down!!!
Pop Up. Basketball Clinic - Energectic Boost
Arjun C.
Has really helped me change my mindset on fitness. 10/10
John Pangan Fitness
Robyn N.
I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what he's doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.
Evolutionary Fitness
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