Personal Trainer

Personal Trainer

12 years in business

About this pro

10 years coaching in the fitness industry and 6 years coaching softball/track and field. I've helped clients of all ages from beginners to elite athletes and the average adult. I'm experienced in functional fitness training for better health and wellness, strength, endurance, weight loss, increasing power, speed, and agility in addition to mobility and flexibility. Executing proper exercise form and establishing fun, appropriate, and personalized workout plans designed to meet the end goal is what I'm all about. 

There is nothing more rewarding than being a part of someone's fitness journey and I know from experience how important and impactful it is to health and happiness and optimal athletic performance. 

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Boynton Beach, FL 33436
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What is your typical process for working with a new student?

Communicate via phone or email about who you are and what you're hiring a personal trainer for, schedule our first session. 

What education and/or training do you have that relates to your work?

Former Division 1 Athlete 
MA Recreation Sports Management

ACE Certified Personal Trainer

Crossfit Level 1&2 Trainer

Crossfit Mobility Trainer

USA Weightlifting