i stand out in my training giving 1000% of my knowledege of my ability, the capacity of my experiences whit each of my client and demonstrates that everything can be achieved, because the secret of change is to focus all your energy and my not fighting the old, but on building the new "SOCRATES"
I love my job. I love what i do. I love to train my clients as i train. Not jus physically.I love to see the ligth in the eyes of my clients when the work is hard and they can achieve.The commitment is from both sides. I train all those who are compromise whit life. I'm to help you. As in a moment of my life people helped me and where i understood that helping is priceless
She is amazing, makes the exercise something so easy to work with and the most important thing is that she loves what she is doing.
I contacted Fina about two years ago when I was looking for a personal trainer that could help me reach my goal of playing soccer for a Division 1 college program. I mentioned to her that I wanted to gain muscle weight as well as staying lean. Even though soccer did not allow me to train continuously with her, she developed a personalized routine which was suitable for my tight schedule. Also, over the two year period, I did not have to follow a strict diet as I was only 17 when I first started with her. Even though the diet was not as strict, it helped stay within my desired weight of 150 Lbs. Also, after just a couple months of following her workout routine, I noticed that I was performing a lot better in the field. Making her, my trainer changed my life in so many ways, for instance, I got offers to play Division 1, and 2 soccer and her easy to follow routines allowed me to develop a passion for working out which I still share.
More than just a personal trainer!!!! Warm and compassionate but tough in the gym. The best experience with a personal trainer, she makes you enjoy the process.
FinaFit was extremely flexible in working with me. She provided me with a meal plan and a workout regimen that helped me achieve my goal of losing weight. Her hours were flexible, as well as both plans she made me, which was helpful to my busy schedule. She is a very friendly person and does not make you feel uncomfortable whatsoever when you are beginning to work out. I recommend her products and services to anyone looking to get into shape or lose weight. She is extremely helpful.
Make a first appointment to find out what the costumer wants. Have as much information as possible about daily routines of food exercise, weight, injuries, disease. Based on that make a exercise plan and plan food and all the help you can provide to achieve the goal
I studied physical education and inmediatly began to get involved in the world of athletes. Litle by litle I was preparing in sport schools, nutrition. Certification training of high performance athletes. Arrive in this country am certifief IFA and i study ISSA
soccer player,body builders,bikini model, normal people who want to be fit
how long are the result?
how much should I change my habit?