I am a running coach with 25+ of competitive running experience. I create a custom training plans for runners of all ages and goals. Core and strength work as well. I will even run with you! Easy cruise or structured workouts and long runs.
I love experiencing a client begin to enjoy running for the first time as well as the experienced runner breaking through.
Super great guy and he made running fun. I’m not a fast runner and he never made me feel bad. He was very accommodating with his time and worked with my schedule (5:30am. It was killer).
I have worked with several personal trainers over the years and David is by far the most experienced and professional I have ever worked with. He trained both of my sons for different sports and we could not be happier with the results. He is attentive to detail and is extremely flexible to accommodate any schedule. David is a top notch professional and will help you achieve your goals and beyond.
David was able to customize weekly workouts and then adjust as progress is made. Workouts and pace could be challenging and pushed my son to achieve new goals.hope to continue with David throughout the high school career
I meet the client if they are local to get acquainted, do a short assessment and sometimes go for a short walk or run while chatting about their running history and goals.
I am a certified personal trainer with an additional certification on sports performance. Both by ACE (American Council on Exercise).