Bod Squad, LLC

Bod Squad, LLC

No reviews yet
Boise, ID & Online

About

"You have found the original Bod Squad, LLC founded in 2007.

Specializing in strength and cardio programs for the 50+ crowd. Get in shape, reduce aches and pains, safely and injury-free. Delivering in-home personal training to the Boise area.

Offering online LIVE Zoom sessions.

Nordic Walking Workouts and private lessons.

Work with the Best!

Certified Nordic Body Coach

NASM Certified Personal Trainer

Certified Menopause Coaching Specialist

Certified Sports Nutrition Specialist

Certified Precision Nutrition Coach

Certified Virtual Coaching Specialist

Certified Funcitonal Aging Specialist

Certified Senior Fitness Consultant

Certified MS Fitness Specialist Certified

Moving for Better Balance Instructor

Certified Enhance Fitness Instructor

Bod Squad, LLC

Bod Squad, LLC

on Google

Bod Squad's mission is to lead lifelong fitness for adults 50+ in the Greater Treasure Valley by empowering people to build the strength, confidence, and community they need to live life on their own terms. Through in-home coaching, studio training, affordable small-group programs, and a thriving Nordic Walking Club, we help people become Fit for the Future by making expert fitness more accessible, more personal, and more impactful than ever before.


Highlights

1 employee
19 years in business
Serves Boise, ID
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Personal
Nutrition