About
Your local mobile personal trainer
Certified personal trainer
Certified pilates instructor
Certified medical Assistant
With additional
Fitness experience and training in:
Pilates
Crossfit
High intense training
Gymnastics
Plyometric training
TRX
Circuit training
I enjoy helping others find happiness and joy with physical movement through functional and adaptive physical activity. Exercise is a way and form of therapy and I enjoy getting the opportunity to share that discovery with my clients.
I help clients find a healthy relationship with food. Through small changes that work for each individual to develop a lifestyle of positivity towards their nutritional food choices. Most importantly I offer hope for men and woman to feel comfortable and confident in their own bodies.