Training With Alycia

Training With Alycia

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

Your local mobile personal trainer

Certified personal trainer

Certified pilates instructor

Certified medical Assistant

With additional

Fitness experience and training in:

Pilates

Crossfit

High intense training

Gymnastics

Plyometric training

TRX

Circuit training

I enjoy helping others find happiness and joy with physical movement through functional and adaptive physical activity. Exercise is a way and form of therapy and I enjoy getting the opportunity to share that discovery with my clients.

I help clients find a healthy relationship with food. Through small changes that work for each individual to develop a lifestyle of positivity towards their nutritional food choices. Most importantly I offer hope for men and woman to feel comfortable and confident in their own bodies.


Highlights

Hired 1 time
1 employee
11 years in business
Serves Kuna , ID
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Zelle

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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CL

Crystal L.

Alycia is like your very own cheerleader. Routing you on the entire time. Throwing out positive vibes every step of the way. Won’t allow you to cut yourself down. She enforces positive self building mentally and physically. She is so full of knowledge and very eager to share. With Alycia. I promise you can’t go wrong. I’m in my 50’s and she made me feel alive again in my physical body!!
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November 10, 2022

E

Els

Every session is different, she knows exactly how to work weaker/problem areas and she pushes you in a supportive way. She is flexible and can pivot in the moment if needed. I really look forward to my work-outs.
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October 28, 2022

KC

Katie C.

My husband and I have been training with Alycia for about a year now now and she is fantastic! I love training with Alycia because she helps to push me while taking into consideration any aches/pains I may have that week. She tailors our workouts to meet mine and my husband’s goals and makes it fun at the same time. She is dependable, flexible and gives accountability when needed. Alycia has become a friend that is helping us on our path to becoming all around healthier!
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October 27, 2022

KS

Kathleen S.

I love working with Alycia, she has helped me become stronger and is extremely encouraging. She met me at my level, listen to to my goals and has helped me obtain and increase those goals. She helps me to remember to breathe, and watches my stance & posture. Being 60+ these things are important to me. Because of Alycia, I have gained better balance and therefore confidence when out walking.
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October 26, 2022

CM

Capri M.

Alycia has been fantastic! Accountability and understanding has been a HUGE part of my journey with her. She motivated me and I learned to love exercise and getting my body to move.
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October 25, 2022

Services offered

Pilates
Personal