I provide online fitness training/coaching. I create CUSTOM workout plans and do personal weekly Online training. Also I provide nutrion tips and guidelines to help clients achieve goals. With my 8 years of fitness training for myself and helping others I have been able to help all sorts of people with different goals.
I enjoy helping people change their lifes and obtain goals to better themselves. So many people think it is easy to just go to the gym, work out and transform their body. Most people dont understand that it takes hardwork, dedication, motivation, the right plan to get to your goals. I love creating programs and working with clients to help achieve their fitness goals and making them healthier, and happier becuase they are able to see their hardwork pay off.
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My process is pretty simple. I have my new clients email me with their current fitness situation, and some other basic info. After that depending on what the client is looking for i will create custom workout plans.
I have 8 years of being in the fitness industry and am a certified personal trainer.
I started as personal training for awhile and then the market for online increased and i was able to make online training more affordable for people wanted a trainer, but couldnt hire a in person personal trainer.