Greater Performance Training

Greater Performance Training

5.0 (1)
2 hires on
1 employee
6 years in business

About this pro

Here at Greater Performance we emphasize on being the best version of you possible! 

I enjoy working with clients who want to change their lives for the better! It's amazing and a blessing to see how happy they are with the progress that they've made as weeks progress 

Read more about this pro


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1 Review


  • Dan Marston

    Karston acts in a professional manner even online. His knowledge expands to all fitness areas and he’s always available to help when needed. He designed a fitness plan specifically for my needs and goals. I would recommend Karston to anyone looking for an online personal fitness trainer.

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What is your typical process for working with a new student?

1) Evaluating strengths and weaknesses

2) Evaluate goals

3) Work towards goals

4) Gain strength and confidence

5) accomplish goals  

What education and/or training do you have that relates to your work?

- Majored in kinesiology and athletic coaching

- Competed/Trained in track and field (Monmouth College) 


Do you have a standard pricing system for your lessons? If so, please share the details here.

Online Prices/In Training Prices are the same!

8 Week Program: $125
Specific Specialized Program: $175

8 Week Meal Plan: $135
6 Week Meal Plan: $90

8 Week Combo: $275
6 Week Combo: $185

Each program includes:

- Weekly Check-Ins 

- video tutorials on each and every exercise if need 

- PDF spreadsheet of customized program or on TrainHeroic App

- Distribution of weekly workouts on Sundays 

- Daily opportunities for questions about workout 

How did you get started teaching?

I started teaching after years of playing sports and working in the fitness industry at various companies. 

What types of students have you worked with?

I have worked with athletes as well as the general population 

What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure they care about you and your goals, what you want to accomplish. 

What questions should students think through before talking to teachers about their needs?

Are you really serious about working out and changing your life? Are you serious about putting for the effort and making the changes towards a being a fitter, better version of you?