Fit4Lincoln

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Lincoln, NE & Online

About

We take a very peronsalized approach to each individuals by providing our 3 tiers of fitness approach.

I love to see people strive to acheive new goals, hit those goals, and then help to create new ones!

Highlights

15 years in business

Serves Lincoln, NE

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

One on One consultation- This is where we will find out what your goals are and create a plan on implementation to help you reach those goals.

Fitness- Our fitness routines are fun, and effective. We encourage everyone to go at their own pace, and we have modifications for everything that we do. The best part is that our sessions are only 30 minutes long!

Nutrition- We will create a meal plan that is specific to YOU! It is very easy to follow and allows for tons of flexibility so you don't feel like a prisoner to your meal plan. We give you tons of resources to ensure your success. Resources such as recipe books, grocery list, and eating out guides, just to name a few!

Accountability- This is the most important piece to the puzzle and why most weigh loss and fitness programs fail. We keep you accountable by having you meet with your coach at the end of each week. At that time we will do weigh ins, body fat percentage testing, and coach you up to be sure you are hitting your weekly goals so that you will be able to hit the end goal in the most efficient time possible.

What education and/or training do you have that relates to your work?

We have been in business for over 8 years now and have helped hundreds of people in Lincoln lose anywhere from 10 to over 100lbs.

Collectively we have helped the city of Lincoln lose over 10,000 lbs of fat!

Do you have a standard pricing system for your lessons? If so, please share the details here.

Our pricing system is based off of what your specific goals are and how often you would like to come in.

We go over pricing options, and exactly how we producesuch amazing results for our clients at our first consultation.

Services offered

Personal