Geremia Advance Training

Geremia Advance Training

5.0(1 review)

About


Highlights

6 years in business
Serves Las Vegas , NV

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  • Reviews

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    JA

    Jan A.

    The Geremia advance training helped me take care of myself better. He taught me about certain ways to stretch so that certain parts of my body doesn’t cramp such as my ankles, hamstrings, my feet and my neck as I usually get them in those certain parts of my body. He also told me to do some lights workouts to get the blood pumping like 1min push ups, 1min sit ups, and run a mile every 3 days. He also explained to change my diet so i have. I stopped eating carbs as that does get me fat. And too much carbs is unhealthy. Eversince he told me taught me to do these i have never felt better about my health and myself.
    ... Show more
    November 14, 2021

    Frequently asked questions

    Ask general questionnaires about your hobbies, occupation, have you worked out the past 2-5 years,  and medical questionnaires. Before picture(optional) wellness compositions.  And goals

    <br><a href="https://lessons.com/nv/las-vegas/personal-training/" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons-2021.png" width="150"></a><br>

    I went to school at Southern California Health Institute to become a personal fitness trainer through NASM.

    Standard pricing system is strictly cash or through what’s app(available on smart phone

    i started teaching went I worked at My house Fitness.  Trained there for 6 months.  And started training other people for 3 years

    i worked with seniors, people that are  not use to working out,  some that was injured several years ago,  someone with a triple by pass,  and children’s that had ADHD.  And also people that just want to loose weight and gained strength. 

    I was very fond of when I train people and making sure they get a great work out

     So that you know where you are in the programBe sure that the teacher is helpful and answer all your questions.  Explains the work out and why you are doing that work out.  Someone that will motivate you to work out hard. And also gives month assessments 


    Services offered

    Personal