About
I will give you my all if you give me yours. I am here to help you succeed.
I enjoy when people are unsure about themselves at first but slowly gain confidence as we continue to workout out together. I love helping people gain happiness!
Highlights
Photos and videos
Reviews
Maria V.
David B.
Frequently asked questions
What is your typical process for working with a new student?
I want to get to know you as much as possible, exercise history, food history, goals inside and outside of the gym, personal support, movement screening, likes and dislikes and availability. I create your workout and/or nutrition plan from there.
What education and/or training do you have that relates to your work?
•Focus Personal Training Institute
Master Trainer -700 hours
•NASM Certified Personal Trainer
•ISSA Certified Fitness Trainer
•Certified Exercise Nutrition/Precision Nutrition
•ISSA Certified Nutritionist
•ISSA Bodybuilding Specialist
•ISSA Group Fitness Instructor
•ISSA Certified Strength & Conditioning Coach
•ISSA Master Personal Trainer Certification
•USA Weightlifting Level 1 Coach
•Girls Gone Strong Women’s Coaching Specialist
Special Population and Injury, Post-Rehabilitation Training, Kinesiology, Anatomy of Movement, Biomechanics, Exercise Physiology, Client Intake and Assessment, Program Design, Science Behind Training, Exercise Selection and Technique, Nutrition and Human Energy Production, Behavioral Concepts in Personal Training, Business in Personal Training, Pre-Post Natal, Powerlifting, Chains and Cables, Kettlebells, Manual Resistance, Plyometrics, Flexibility Training etc.